Ruth's One Week Challenge! 7/29/02-8/4/02 : Semi Low-Carb Plans Forum : Active Low-Carber Forums

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Ruth's One Week Challenge! 7/29/02-8/4/02

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Mon, Jul-29-02, 14:34

molly1844

Senior Member

Posts: 359

Plan: CAD/CALP
Stats: 356/332/160 Female 5'4"

BF:
Progress: 12%

Location: Indiana, USA

Ruth's One Week Challenge! 7/29/02-8/4/02

Hello Fellow SugarBusters!

Thought I would start a separate Thread for this weeks challenge. (hope thats ok with you Ruth)

MONDAY: and I am doing ok so far. Have had my two starchy carb servings and water before and after meals (also other times).

I don't usually have a starchy carb with supper. I like to have them early in the day. How is everyone else doing?

TUESDAY: I had Spelt Toast with Breakfast and Triscuits with my chicken Salad for lunch. So that took care of my 2 starchy carbs. Drank 100 0z of water today. So far so good!

Last edited by molly1844 : Tue, Jul-30-02 at 17:45.

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