Hi all,

Currently 183, with my goal of 185 being surpassed. I actually uploaded an After picture today (after renewing my membership)

On vacation up in Northern Michigan, and still eating low carb. I used to be I would get to a goal and think "Now I can eat like a normal person"

No more, I will continue to eat Low Carb because that is how I need to eat now.

Love you all... thank you for helping me get here, without you guys I wouldn't be here.

Here is my After

WAHOOO!!!! Low Carb food trip! What a wonderful feeling for you and CONGRATULATIONS.

Yes! Look at that 36" waist! Way to go, John!

Will you join us now in our weekly weighin?

Not 36" yet.. that is the goal right now I am about 37" waist.

You look skinny!!

I'm with Judy....
NOW will you come over to the weigh-in.

(and BTW...congratulations!)

Good job!!!

Tell me what I have to do on weigh in... Glenda told me but I am still not sure what needs to be done..

Congratulations! Give yourself a well deserved pat on the back You look great!

John, so great to see you posting here again, and a VERY BIG CONGRATS on reaching your goal weight!

Welcome to the new normal that is maintenance!

Just come into the thread and put your name and stats on the list. We each weighin once a week, you get to pick the day.
If you don't weighin for 4 weeks in a row, your name drops from the list. You can always return if you want.

But I know that you will show up each week cause you will not regain this weight!!!

YEAH!!!!! DITTO!!!!!!

Nice fish! Hey, you look good too!

Thanks all.. I will try to remember that...

Let me get off of vacation and assess any damage (LOL... I have been eating low carb all this time) and see where I am at on the scale.

My workouts have been crap lately due to sickness and random life.. So let me get back in the swing of things..

Huge congrats, man!

Hey, our weights are about the same: feels good, doesn't it

Woohoo!