Thu, Jul-22-10, 09:00
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Attitude is a Choice
Posts: 30,111
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Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170
BF:stl/too/mch
Progress: 33%
Location: NYC
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OK, I'll bite.
Being that I lost over 100 lbs, actually120 lbs, I'll give you my timeline.
The first 75 lbs took me 9 months to lose. Getting to 100 lbs lost, meaning another 25 lbs, took me another 6 months.
From there it was only 14 lbs for me to make my goal of 160. That took 5 months. See where I'm going with this?
The way I saw it and still see it, I'd be eating this way for the rest of my life anyway so it didn't matter how long it took, as long as it took. That was 4.5 yrs ago. I 've been maintaining below my goal since then.
At your current weight, losing your last pounds will definitely change your pant size, maybe 2 sizes. While your current weight is OK, losing the last pounds and making it to goal will make a difference in your appearance...and how you FEEL about it.
Its not a race and the last pounds do come off slowly, so relax and enjoy the ride!!
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