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Are you Really a Turtle?

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#1 ^

Tue, Jan-20-15, 14:06

Benay

Senior Member

Posts: 876

Plan: Protein Power/Atkins
Stats: 250/167/175 Female 5 feet 6 inches

BF:
Progress: 111%

Location: Prescott, Arizona, USA

You don't have to eat on a schedule when you are tracking your intake. You need to find out just how much you are eating--even if it doesn't feel like much. Nuts and carrots are not good choices if you are having trouble losing. It is an eye opener.

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