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  #1   ^
Old Sun, Aug-06-17, 07:13
Mandra's Avatar
Mandra Mandra is offline
Senior Member
Posts: 2,192
 
Plan: General Low Carb
Stats: 225/208.6/140 Female 5'2"
BF:Really/effing/high
Progress: 19%
Location: Eastford, CT
Default Fasting forums?

Does anyone know if there are any good forums strictly for fasting and if?
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  #2   ^
Old Sun, Aug-06-17, 07:23
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,170
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
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I really wish there was a fasting forum as good as this is for LC. If you plan to do 5:2 style fasting, there is the official 5:2 site
https://thefastdiet.co.uk/forums/

If you are uncommitted, or suspect you will be doing an eating window approach I really recommend joining the Facebook Group Delay Don't Deny, which supports most styles of fasting and has members with all sorts of eating styles - including keto. This group basically follows Dr Fung and his approach of keeping insulin down, not CICO.
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  #3   ^
Old Sun, Aug-06-17, 09:57
cshepard cshepard is offline
Senior Member
Posts: 425
 
Plan: Low Carb Paleo
Stats: 156/120/125 Female 64"
BF:
Progress: 116%
Location: BC, Canada
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This is a good choice:

https://www.ketogenicforums.com/categories

There is a section for fasting and good support for longer fasts, if you desire.
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  #4   ^
Old Mon, Aug-07-17, 07:29
Mandra's Avatar
Mandra Mandra is offline
Senior Member
Posts: 2,192
 
Plan: General Low Carb
Stats: 225/208.6/140 Female 5'2"
BF:Really/effing/high
Progress: 19%
Location: Eastford, CT
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Thank you so much! I will check those out.
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