Tue, Jan-24-12, 18:27
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Registered Member
Posts: 38
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Plan: Carb Addicts
Stats: 158/147/130
BF:
Progress: 39%
Location: Louisiana
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RM problems
Anyone have trouble eating their reward meal?
For example, tonight I had baked chicken with a curry sauce, green beans, a baked sweet potato and mixed green salad. I ate the chicken, green beans, and some of the salad, and I'm stuffed, can't finish it. I had two CMs today - eggs for breakfast, and chicken salad with green salad for lunch.
I've gone from being hungry all the time to having a decreased appetite. I'm losing slowly but surely. The books say not to skip the RM.
Are smaller portions the answer, or am I not eating enough and it's killing my appetite too much?
Thanks!
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