Thu, Apr-28-11, 07:43
|
|
Senior Member
Posts: 243
|
|
Plan: CAD
Stats: 250/245/200
BF:
Progress: 10%
Location: Halifax, Nova Scotia
|
|
Back to what works!
Good Day!!! I have finally decided to get my butt in gear and get healthy. I started this plan by quiting smoking on October 4, 2010. It has been almost 7 months now with no cigarettes but or should I say BUTT, I have gained 40 lbs in those 7 months.
I was here in 2004 and enjoyed the forums and the support. I was quite surprised to find that my old name was still here. I dug out my old CAD book and starting again
|