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I was just curious how many people are doing CAD/CALP. Let's see if we can get a count on who is acutually following CAD/CALP. For those of you lurking, all you need to do is write "Here". I know a lot of people who just read posts, don't like to write anything, but that is OK. Just let us know that you are around.
I still lurk here sometimes. I tried CALP for a very long time, and I just didn't lose. I didn't need to worry about gaining, which was nice, but I just couldn't get any fat to come off. I loved CAD/CALP and I just wish it would have worked for me.