Sat, Oct-02-04, 08:43
|
|
Senior Member
Posts: 7,341
|
|
Plan: CAD/CALP
Stats: 233/192/145
BF:
Progress: 47%
Location: Idaho
|
|
Boy that is a tough one. Usually when you don't feel well, it is hard to stick to any plan, but it is probably best that you do. You could make yourself some soup from chicken stock and throw in some legal veggies and some chicken, or you could even use chicken stock and bring it to a boil and throw in an egg that you have whip up to make egg drop soup. Just make sure you stay away from adding any pasta, potatoes or carrots, or basically any other veggies that is not CM legal.
As for the fluids, unless you are running a fever it is probably best to stick with water, but if you have a fever, then you could always try some diet 7-Up or something like that, but stay away from all juices. When you are running a fever it is so important to make sure you drink enough fluids.
Good luck and I hope you feel better soon. There really isn't much option when you are sick. Hopefully this is just a cold and not the dreaded flu.
I wish I could have been more help. Get better soon.
|