Wed, Oct-04-17, 02:42
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Senior Member
Posts: 1,910
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Plan: atkins 20
Stats: 127.6/111/110
BF:
Progress: 94%
Location: Canada
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Hello, and welcome to the best, I mean THE BEST place to be. Rest assured that we all will be behind you and will support you in this endeavor, first, do not be hard on yourself, guess what...no one is perfect, we all make mistakes, but admitting the error of your ways is the first big step, then one step at a time, celebrate small victories, and do not put huge expectations on yourself. Find a plan that works for you, and one day at a time, you are on your way to a new healthy happier YOU.
Please drop by my journal sometime and meet me, I love company, have a positive day, ttyl
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