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  #1   ^
Old Fri, Sep-15-17, 12:19
Warbishop Warbishop is offline
New Member
Posts: 11
 
Plan: Induction
Stats: 265/258/200 Male 6 ft
BF:
Progress:
Default Hello from a friend in need of advice

Hi guys. It's nice to meet you all. My story is long and complicated. I joined the forum in search of answers. I hope we can share our thoughts and support as we take on this journey.
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  #2   ^
Old Fri, Sep-15-17, 13:13
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
 
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default

welcome and share away.
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  #3   ^
Old Fri, Sep-15-17, 14:04
zoogirl's Avatar
zoogirl zoogirl is offline
Senior Member
Posts: 1,910
 
Plan: atkins 20
Stats: 127.6/111/110 Female 5' 2"
BF:
Progress: 94%
Location: Canada
Default

Welcome to the forum, what are your biggest concerns? we are here for ya...ttyl
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  #4   ^
Old Fri, Sep-15-17, 14:44
Warbishop Warbishop is offline
New Member
Posts: 11
 
Plan: Induction
Stats: 265/258/200 Male 6 ft
BF:
Progress:
Default Ty guys

I'll post in the general section or whatever looks most appropriate. It may take me time to learn my way around here.
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  #5   ^
Old Fri, Sep-15-17, 22:01
Blue Ruby Blue Ruby is offline
Senior Member
Posts: 648
 
Plan: atkins
Stats: 200/170/160 Female 5'7"
BF:
Progress: 75%
Location: BC
Default

One way is to start a journal -- a place to record your plans, your food, your frustrations and successes -- and to read others'. I have learned so much visiting other's journals and also having a place to go and look back over my own entries over the months, see patterns, including positive ones! Welcome!
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