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  #1   ^
Old Thu, Jan-01-04, 07:01
Demi's Avatar
Demi Demi is offline
Posts: 26,769
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default One Year Anniversary

I wanted to post a separate thread for this, because I'm so pleased to say that:


Today is a very important day for me because it's my
One Year Smoke Free Anniversary

Time Smoke-Free: 365 days, 9 hours, 51 minutes and 53 seconds
Cigarettes NOT smoked: 14616
Lifetime Saved: 3 months, 21 days, 15 hours
Money Saved: £3,409.10




As a heavy 40+ a day smoker, I'm amazed that I actually managed to do it. I won't pretend that it was easy, but I got there and I'm very proud of that
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  #2   ^
Old Thu, Jan-01-04, 10:39
bzeus bzeus is offline
Registered Member
Posts: 69
 
Plan: Atkins - Induction!
Stats: 170/157/125 Female 5'4"
BF:
Progress: 29%
Location: Ontario, Canada
Talking Congratulations!

Way to go! What an accomplishment!

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  #3   ^
Old Sun, Jan-04-04, 16:46
SylviaUK's Avatar
SylviaUK SylviaUK is offline
Senior Member
Posts: 497
 
Plan: Generic Low Carb
Stats: 148/131/126 Female 5 ft 6"
BF:
Progress: 77%
Default

Congratulations, Demi, enjoy celebrating such a fantastic anniversary
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  #4   ^
Old Sun, Jan-04-04, 17:19
laffn's Avatar
laffn laffn is offline
Senior Member
Posts: 407
 
Plan: Low Carb/Low Calish
Stats: 190/140.5/145 Female 5'7"
BF:30%/24.7%/22%
Progress: 110%
Location: WY
Default

Congrats Demi!

You rule!
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  #5   ^
Old Sat, Jan-10-04, 21:48
josiekat's Avatar
josiekat josiekat is offline
Recovering Yo-Yo
Posts: 2,792
 
Plan: What's best for me
Stats: 291.6/147/164 Female 5'8"
BF:A work in progress
Progress: 113%
Location: Vancouver BC
Default

Way to go Demi.....as a former smoker too......that milestone is truly impressive.....you should be very proud of yourself!!
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  #6   ^
Old Sun, Jan-11-04, 03:52
Demi's Avatar
Demi Demi is offline
Posts: 26,769
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

Thanks everyone

I'm still going strong:

Time Smoke-Free: 1 year, 10 days, 6 hours, 54 minutes and 6 seconds
Cigarettes NOT smoked: 15012
Lifetime Saved: 3 months, 24 days, 16 hours
Money Saved: £3,502.50
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