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Psyllium Husk

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#1 ^

Fri, Aug-10-01, 21:56

canadagal

New Member

Posts: 10

Plan: Was CAD now NADR
Stats: 275/195/125 Female 5'3"

BF:
Progress:

Location: Saskatchewan

Psyllium Husk

I was wondering if anyone knows the carb count for psyllium husk. I use it for fibre and also make crackers from it but have never come across its carb count.

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#2 ^

Sat, Aug-11-01, 04:40

Bonnie

Senior Member

Posts: 1,497

Plan: Protein Power
Stats: 171/135/140 Female 5' 6"

BF:
Progress: 116%

Location: Fredericton, NB

Psyllium Seed Husks

Canadagirl,

I have the Purely Bulk brand husks and the nutritional info is as follows:

per 1 teaspoon 1.0 cal; protein 0.1g; fat 0.0 g; carbs 1.6 g; fibre 1.5 g

Bonnie

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