Fri, Jul-02-10, 04:20
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Senior Member
Posts: 14,162
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Plan: Under 50 grams
Stats: 190.2/181.0/147
BF:
Progress: 21%
Location: N.S.
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Frozen yogurt travels well, so does cheese with a freezy pack under it. Ham cubes, cheese cubes, melon cubes, and strawberries make a pretty tray for a birthday party.
Oatmeal is a good choice for breaky (it is low on the glycemic index scale, and a complex carbohydrate), you can also pre cook scrambled eggs in "batch form" and freeze them to thaw and heat later. Meatballs can be done the same way, I simply bake them in the oven like meatloaf, they are great dipped in a little marinara sauce or spaghetti sauce...make them any shape you want...to make it easier to pick up. These travel well frozen well too.
Lastly a snack can be just part of what you normally serve at meal time just add a dip. Dips can be anything, salad dressing, yogurt, peanut butter, even a little hummus is a nice dip.
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