Sat, Dec-29-01, 07:20
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Senior Member
Posts: 251
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Plan: cad/calp
Stats: 200/186/160
BF:
Progress: 35%
Location: florida
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Hi,Pfire76
Glad to hear from another CAD/CALP. I'm finishing my 2 week entry phase on this diet tomorrow. I was having problems with all the salt and my blood pressure on Atkins but I'm doing better on this diet. I'm new also to this forum(a little over a month) and getting used to it. When I switched , I thought I was lost until now and other people are saying they're on CAD.Glad to hear from you.Give Karen another chance. She helped me with info.It's tough to diet. You can check out my progress on my journal t-z. I kind of stopped posting when I switched but now i'm back to posting. I like to know what other people are eating. It helps me to see if I'm doing something wrong. I have read both books and the info is invaluable. Especially the part about the insulin. This is something I didn't know about and it makes sense.Hang in there and let us hear from you often. Also ,it is important to keep the weight chart. Wawtigress
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