Nice work there hon!

I don't see any extra skin on these pix, and even if I did, I wouldn't worry about it until you see how you look in a year. Skin snaps back SLOWLY, but it does tighten up quite a bit over time.

Ffffffffffffffewww!! Thanx Built.

Thursday Morning: Cardio/Stationary bike 45 mins/uphill

Friday Morning:Cardio/Stationary bike 45 mins/uphill


Yesterday:
Only got in some sets of crunches/abs and pushups.

Today:

WORKOUT 2
abs 3 minutes

LEGS

Barbell squat - no 'help' rack (70lbs) 3 sets of 12-12-12

Barbell Straight leg Deadlift (90lbs) 3 sets of 12-12-12

Seated leg extensions (45lb) 3 sets of 15-15-15

SHOULDERS & TRICEPS

Upright rows 3 sets (50lbs) of 8-7-6

Arnies- 3 sets (35lbs) 3 sets of 6-3-3

Overhead tricep extensions (35lb DB) 3 sets of 5-4-4

3 sets of pushups

Workout 1

Abs 3 minutes

LEGS

Barbell squats - power clean (70lbs) 3 sets of 12-12-12

Barbell Straight leg Deadlift (90lbs) 3 sets of 12-12-12

Seated leg extensions (45lb) 3 sets of 15-15-15

BACK
Dumbbell Bent-over Row (45lb) 3 sets of 12-12-12

Barbell Shrugs (90lbs) 3sets of 12-12-12

BICEPS
barbell Bicep Curl- Did 3 sets (60lb)6-5-5

Superset - Concentration curls (25lbs) 3 sets of 8-8-8

3 sets of pushups.

Helloooooooo Gym Log.

Have been working out but, haven't recorded my workouts.. I've been doing both anaerobic and aerobic workouts...have done lots of pushups..ab work...stationary bike (45mins- mornings)..did biceps yesterday night and am quite impressed..I think next lifting w/o I will increase weight.

Just been trying to lay off a bit on the leg work. I've got slight back pains..mostly due to back probs. I had in the past.(epidurals I had for my last two pregnancies).

WORKOUT 2
abs 3 minutes

LEGS
Barbell squat - (70lbs) 3 sets of 14-12-12

Barbell Straight leg Deadlift (90lbs) 3 sets of 12-12-12

Seated leg extensions (45lb) 3 sets of 15-15-15

SHOULDERS & TRICEPS

Upright rows 3 sets (50lbs) of 9-8-7

Arnies- 3 sets (35lbs) 3 sets of 6-5-4

Overhead tricep extensions (35lb DB) 3 sets of 8-4-4

Threw in some
Bicep curls w/50lb bar - 3 sets of 10-8-7