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here is a great link to check carb content.

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Thu, Mar-15-01, 18:09

AtshushiOnita AtshushiOnita is offline

New Member

Posts: 15

Plan: my own
Stats: 196/165/150
BF:
Progress:

Location: UK

Wow, im busy today
try this link to see the Nutritional Content of all kinds of food including card content!!!!!

http://www.nal.usda.gov/fnic/cgi-bin/nut_search.pl

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