Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Countdowns, Buddies & Challenges
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Closed Thread
 
Thread Tools Display Modes
  #76   ^
Old Sat, Dec-09-17, 10:48
Maeve's Avatar
Maeve Maeve is offline
Senior Member
Posts: 1,881
 
Plan: Modified South Beach
Stats: 207.5/158.7/157.5 Female 5.5 &3/4
BF:
Progress: 98%
Location: Georgia
Default

11/01-178.8 11/30-177.7

12/01-176.4
12/02-175.4
12/03-174.3
12/04-174.1
12/05-173.9
12/06-173.4
12/07-174.4
12/08-174.6
12/09-175.5
Reply With Quote
Sponsored Links
  #77   ^
Old Sat, Dec-09-17, 11:01
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
 
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default

October 1...186.5/ 31...183
November 1...185.5/ 30...181.5

Onward and downward!

December
1...181
2...182
3...181.5
4...181.5
5...182
6...182
7...182.5
8...179.5
9...179.5
Reply With Quote
  #78   ^
Old Sat, Dec-09-17, 11:13
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,146
 
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default

11/30--288.0---7.2
December....here we go
Let's enjoy the season, not fear it, be kind to ourselves

12/01--289.2---8.0
12/02--288.0---DNT
12/03--DNW----DNT
12/04--286.6---6.5
12/05--DNW----DNT
12/06--288.0---7.0
12/07--DNW----7.0
12/08--285.8---7.5
12/09--285.4---7.7
Reply With Quote
  #79   ^
Old Sat, Dec-09-17, 19:41
IFnewstart's Avatar
IFnewstart IFnewstart is offline
Senior Member
Posts: 284
 
Plan: I plan to combine LC/IF
Stats: 243/239/160 Female 5ft 6in
BF:
Progress: 5%
Default

Nov. 8-30 239.8 - 234.6

Dec.
1st 234.2
4th 233.6
5th 232.6
6th 232.4
7th 232.2
8th 231.0
9th 230.6


My goal is to lose 10 lbs this month.
Reply With Quote
  #80   ^
Old Sun, Dec-10-17, 01:44
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,193
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
01 - 06/2017 On target 90% average 124.2

07/2017. On target 88% average 124.7
08/2017. On target 71% average 125.0
09/2017. On target 73% average 124.7
10/2017. On target 100% average 123.9
11/2017. On target 93% average 124.2

01/12. 124
02/12. 124
03/12. 126
04/12. 126
05/12. 125
06/12. 125
07/12. 125
08/12. 124
09/12. 123
10/12. 123
Reply With Quote
  #81   ^
Old Sun, Dec-10-17, 05:45
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,129
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

12/1: 154
12/2: 155
12/3: 157
12/4: 158 Feeling like I want to give up
12/5: 157 Trying to get out of a mental funk....
12/6: 156
12/7: 155
12/8: 155
12/9: 155
12/10: 155

Time for IF!! Really REALLY would like to see 149!!

Great job Momma Bear and all those that are losing through the Holidays!
Reply With Quote
  #82   ^
Old Sun, Dec-10-17, 07:52
toddy toddy is offline
Senior Member
Posts: 1,046
 
Plan: Atkins, LCHF
Stats: 252/215/165 Female 5' 8"
BF:
Progress: 43%
Location: Alabama
Default

12/01: 215
12/02: 216
12/03: 216
12/04: 216
12/05: 215
12/06: 214
12/07: 216 Grrr!
12/08: 216
12/09: 215
12/10: 215
Reply With Quote
  #83   ^
Old Sun, Dec-10-17, 09:31
boopchick
Guest
Posts: n/a
 
Plan:
Stats: //
BF:
Progress:
Default

12/1: 190
12/2: 189
12/3: 189
12/4: 189
12/5: 188
12/6: 189
12/7: 189
12/8: 189
12/9: 189
12/10: 188
Reply With Quote
  #84   ^
Old Sun, Dec-10-17, 10:36
Maeve's Avatar
Maeve Maeve is offline
Senior Member
Posts: 1,881
 
Plan: Modified South Beach
Stats: 207.5/158.7/157.5 Female 5.5 &3/4
BF:
Progress: 98%
Location: Georgia
Default

11/01-178.8 11/30-177.7

12/01-176.4
12/02-175.4
12/03-174.3
12/04-174.1
12/05-173.9
12/06-173.4
12/07-174.4
12/08-174.6
12/09-175.5
12/10-175.8 I’m seeing a very unwelcome trend here, and guess who’s
responsible....
Reply With Quote
  #85   ^
Old Sun, Dec-10-17, 11:06
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,146
 
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default

11/30--288.0---7.2
December....here we go
Let's enjoy the season, not fear it, be kind to ourselves

12/01--289.2---8.0
12/02--288.0---DNT
12/03--DNW----DNT
12/04--286.6---6.5
12/05--DNW----DNT
12/06--288.0---7.0
12/07--DNW----7.0
12/08--285.8---7.5
12/09--285.4---7.7
12/10--285.4---6.7
Reply With Quote
  #86   ^
Old Sun, Dec-10-17, 16:02
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
 
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default

October 1...186.5/ 31...183
November 1...185.5/ 30...181.5

Onward and downward!

December
1...181
2...182
3...181.5
4...181.5
5...182
6...182
7...182.5
8...179.5
9...179.5
10..180
Reply With Quote
  #87   ^
Old Sun, Dec-10-17, 18:27
ForeverLC's Avatar
ForeverLC ForeverLC is offline
Senior Member
Posts: 2,767
 
Plan: Meat based
Stats: 136/116/112 Female 5 feet. 1 inch
BF:
Progress: 83%
Location: Colorado
Default

December
Slow and steady...

12-1. 114
12-2. 114
12-3. 114.5
12-4. 114
12-5. 114
12-6. 114
12-7. 113.5
12-8. 114
12-9. 113.5
12-10 112.5
Reply With Quote
  #88   ^
Old Mon, Dec-11-17, 01:40
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,193
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
01 - 06/2017 On target 90% average 124.2

07/2017. On target 88% average 124.7
08/2017. On target 71% average 125.0
09/2017. On target 73% average 124.7
10/2017. On target 100% average 123.9
11/2017. On target 93% average 124.2

01/12. 124
02/12. 124
03/12. 126
04/12. 126
05/12. 125
06/12. 125
07/12. 125
08/12. 124
09/12. 123
10/12. 123
11/12. 124
Reply With Quote
  #89   ^
Old Mon, Dec-11-17, 05:59
boopchick
Guest
Posts: n/a
 
Plan:
Stats: //
BF:
Progress:
Default

12/1: 190
12/2: 189
12/3: 189
12/4: 189
12/5: 188
12/6: 189
12/7: 189
12/8: 189
12/9: 189
12/10: 188
12/11: 189

Moving like a turtle this month 🐢
Reply With Quote
  #90   ^
Old Mon, Dec-11-17, 07:31
toddy toddy is offline
Senior Member
Posts: 1,046
 
Plan: Atkins, LCHF
Stats: 252/215/165 Female 5' 8"
BF:
Progress: 43%
Location: Alabama
Default

12/01: 215
12/02: 216
12/03: 216
12/04: 216
12/05: 215
12/06: 214
12/07: 216 Grrr!
12/08: 216
12/09: 215
12/10: 215
12/11: 214
Reply With Quote
Closed Thread


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 22:23.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.