Thu, Oct-30-08, 14:56
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Senior Member
Posts: 146
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Plan: Atkins
Stats: 255/241/170
BF:
Progress: 16%
Location: Kurtistown, Hawaii
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Pine Nut Parmesean crusted Pork Chops
The amounts are guidelines, I was measuring by hand-fulls
Preheat oven to 425
3 Center-cut pork chops (~3/4" thick)
1/2 c pine nuts
1/2 c almond flour (finely ground almonds)
1/2 c grated parmesean
kosher salt
thyme
rosemary
cumin
Grind pine nuts in a blender until fine, combine all breading ingredients in a bowl. Dry pork chops with paper towels then coat with breading. Bake in a shallow pan 10 minutes. Turn and bake for another 10 minutes.
These were so easy to make, came out moist and my non-lowcarb fiance loved them.
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