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this is gonna be strange but i'm willing to try lc again it worked last time lost about 20lbs then .
can some of you guys please post average days menu thanks in advance
i am l/o veggie i love the cheese(i have not eaten eggs in about a year )but eggs are hard for me and giving up my beloved wine . here is my menu
b/1or 2 hard boiled eggs
l/mixed greens w/tofu and oil and vingar
d/baked eggs w/ kale or spinach
s/ 1oz goat cheese or pepper jack