anyone know of any good calasthetic dvd that is current to purchase I had this one crunch video called brand new butt but i cant find it anywhere now

i think that fitTV has some excellent classes on TV. i plan to tape all the shows and keep on hand for when i don't want to go to the gym or for late at night workouts!! Gilad Body sculpting, the Carribean workout, the Cardio fitness ladies--cant remember the names--but good workouts!!

Windsor Pilates (lower body workout is the one I use) and Tae Bo are both awesome! I just started using the Tae Bo and I LOVE it!! SUCH a great workout....my heart rate is up the whole time, I sweat buckets AND the next day ALL my muscles are sore from head to toe!! Definitely worth the money!

good to see you bk jenny, hows it going? we missed you!!
i love taebo also, feels so painful next day tho doesnt it?

winsor pilates rocks! And I've found you can buy them seperately on walmart.com instead of shelling out for the entire set. (Helpful for me since I had them on vhs and then didnt want to buy the beginner tapes when I switched over to dvd)