Sat, Apr-23-05, 16:06
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New Member
Posts: 14
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Plan: Atkins
Stats: 193/177/150
BF:
Progress: 37%
Location: Virginia
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I believe that if you ONLY use the AbLounge or chair or Abdoer and NOTHING else, that it won't help much. I believe that if you use it faithfully as a part of a balanced routine, it will help LOTS. It is still moving, and it is moving a part of our body that some of us would not move otherwise. I go to a gym that is something like Curves except we can adjust our machines. Lately though, have not been able to go as much---I fill in with my Gazelle, WATP tapes, and the Ab Lounge. Also, I have back/neck problems, and the stretch you feel on the Ab Lounge sure feels good. I have lost over 8 inches and 16 pounds since Jan 10th with this combination. Works for me. Joan
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