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Could I get a few expert opinions?

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#18 ^

Mon, Nov-06-17, 05:00

tess9132

Senior Member

Posts: 873

Plan: general lc
Stats: 214/146/130 Female 5'4"

BF:
Progress: 81%

I know restless leg is supposed to be an iron deficiency, but I think for me supplementing magnesium and potassium is more important. I take mag taurate which doesn’t constipate me or cause me diarrhea. For potassium I try to use the salt substitute as well as take the pills.

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