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  #76   ^
Old Tue, Sep-11-12, 12:39
NicPr NicPr is offline
Living lighter
Posts: 659
 
Plan: Keto/ no white stuff
Stats: 352/187/220 Male 182cm
BF:
Progress: 125%
Location: South Africa
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104 Days smoke free and not missing it AT ALL any more!!!

Not sure about the progress photo yet...can't see much of a difference myself yet...although everybody else say they can
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  #77   ^
Old Wed, Sep-26-12, 08:27
NicPr NicPr is offline
Living lighter
Posts: 659
 
Plan: Keto/ no white stuff
Stats: 352/187/220 Male 182cm
BF:
Progress: 125%
Location: South Africa
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Time for an update...celebrating 119 days as a non-smoker!
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  #78   ^
Old Wed, Sep-26-12, 12:44
anthonyc anthonyc is offline
Senior Member
Posts: 886
 
Plan: Primal Blueprint
Stats: 389.6/222.6/225 Male 6'2"
BF:24.6%
Progress: 101%
Location: Brooklyn, NY
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Quote:
Originally Posted by NicPr
Time for an update...celebrating 119 days as a non-smoker!
time flys when you're having fun lol
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  #79   ^
Old Thu, Sep-27-12, 15:46
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
 
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
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Absolutely Awesome!
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  #80   ^
Old Mon, Oct-01-12, 03:57
aramaya aramaya is offline
Senior Member
Posts: 1,112
 
Plan: sort ofatkins
Stats: 205/144/140 Female 5;6
BF:
Progress: 94%
Location: wiltshire,uk
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Good job,,,mr non smoking weight looser..
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