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  #46   ^
Old Sat, Jun-23-12, 07:13
NicPr NicPr is offline
Living lighter
Posts: 659
 
Plan: Keto/ no white stuff
Stats: 352/187/220 Male 182cm
BF:
Progress: 125%
Location: South Africa
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Thank you so much everybody for all the support. It really means a lot to me.
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  #47   ^
Old Sat, Jun-23-12, 08:19
Nancy LC's Avatar
Nancy LC Nancy LC is offline
Experimenter
Posts: 25,830
 
Plan: DDF
Stats: 202/185.4/179 Female 67
BF:
Progress: 72%
Location: San Diego, CA
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Chances are you've got it beat now, however... a warning... you can still find yourself going back. I've done it. Got over the hard part and got a bit complacent. Went to a bar, had a few drink and suddenly the cigarettes started smelling good and I was convinced I could have just one. Then another... then the next morning I didn't throw the pack out. Booze definitely impairs judgement.

Ugh! Being around booze and smokers is a very bad combination. I'd advise only going to smoke free bars (if you have them) and not drinking around smokers. Not for at least a year and maybe even longer.

I'm fortunate that they banned indoor smoking in ALL public places in San Diego. Even some outdoor places. I can go to bars now... if I wanted to. I would hope I'm past that danger, but I can't really be certain.
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  #48   ^
Old Sat, Jun-23-12, 13:39
NicPr NicPr is offline
Living lighter
Posts: 659
 
Plan: Keto/ no white stuff
Stats: 352/187/220 Male 182cm
BF:
Progress: 125%
Location: South Africa
Default

I hear you...in life generally complacency is always dangerous. Being back on induction makes alcohol a no-no in any case. Alcohol and cigarettes are a bad combination. Trying to steer clear from touching and even seeing either for now.
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  #49   ^
Old Sat, Jun-23-12, 13:40
NicPr NicPr is offline
Living lighter
Posts: 659
 
Plan: Keto/ no white stuff
Stats: 352/187/220 Male 182cm
BF:
Progress: 125%
Location: South Africa
Default

Oh and luckily we have very strict anti-smoking laws...
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  #50   ^
Old Wed, Jun-27-12, 17:32
NicPr NicPr is offline
Living lighter
Posts: 659
 
Plan: Keto/ no white stuff
Stats: 352/187/220 Male 182cm
BF:
Progress: 125%
Location: South Africa
Default

Yay! My 30 day anniversary of not smoking.
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  #51   ^
Old Thu, Jun-28-12, 04:55
kvcooks's Avatar
kvcooks kvcooks is offline
Senior Member
Posts: 1,831
 
Plan: Atkins
Stats: 180/138/145 Female 5'7"
BF:
Progress: 120%
Location: Chicago
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Outstanding! Doesn't it feel great not to be tied to those nasty things?
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  #52   ^
Old Sun, Jul-01-12, 13:11
NicPr NicPr is offline
Living lighter
Posts: 659
 
Plan: Keto/ no white stuff
Stats: 352/187/220 Male 182cm
BF:
Progress: 125%
Location: South Africa
Default

Day 33, still smoke free.
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  #53   ^
Old Sun, Jul-01-12, 13:13
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
 
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
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Woot Woot Woot
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  #54   ^
Old Fri, Jul-06-12, 09:25
NicPr NicPr is offline
Living lighter
Posts: 659
 
Plan: Keto/ no white stuff
Stats: 352/187/220 Male 182cm
BF:
Progress: 125%
Location: South Africa
Default

38 Days still smoke free.
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  #55   ^
Old Fri, Jul-06-12, 09:45
RuthannP's Avatar
RuthannP RuthannP is offline
Senior Member
Posts: 964
 
Plan: Atkins
Stats: 180/154/130 Female 62 inches
BF:
Progress: 52%
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You did it!
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  #56   ^
Old Fri, Jul-06-12, 13:56
Tina416's Avatar
Tina416 Tina416 is offline
Senior Member
Posts: 1,182
 
Plan: LC
Stats: 153/128/120 Female 5'1
BF:
Progress: 76%
Location: Dallas
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Congrats!!!!! I have quit 3 or 4 times (once for a little over a year) and keep starting back. I am going to pick a day to start quitting again. Monday seems like a good day to quit things!
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  #57   ^
Old Fri, Jul-06-12, 14:09
MizKitty's Avatar
MizKitty MizKitty is offline
95% Sugar Free!
Posts: 7,010
 
Plan: Very high fat LC/HCG
Stats: 310/155.4/159 Female 67 inches
BF:
Progress: 102%
Location: Missouri
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Congratulations! I don't even know you, but feel proud of you! LOL I bet your wife is thrilled, too.
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  #58   ^
Old Mon, Jul-09-12, 14:30
NicPr NicPr is offline
Living lighter
Posts: 659
 
Plan: Keto/ no white stuff
Stats: 352/187/220 Male 182cm
BF:
Progress: 125%
Location: South Africa
Default

Thanks so much. Yes, she is absolutely thrilled.

Wanted to post 40 days smoke free, but I let it slip by accident. Anyway...41 days smoke free
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  #59   ^
Old Mon, Jul-16-12, 07:11
NicPr NicPr is offline
Living lighter
Posts: 659
 
Plan: Keto/ no white stuff
Stats: 352/187/220 Male 182cm
BF:
Progress: 125%
Location: South Africa
Default

48 Days smoke free. Can't wait to be counting it in months rather than days
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  #60   ^
Old Mon, Jul-16-12, 07:22
kvcooks's Avatar
kvcooks kvcooks is offline
Senior Member
Posts: 1,831
 
Plan: Atkins
Stats: 180/138/145 Female 5'7"
BF:
Progress: 120%
Location: Chicago
Default

Hey, Nic! So happy to see you've done it! It feels fantastic, doesn't it? YES!!!
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