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Plan: DANDR
Stats: 260/242/170
BF:too much
Progress: 20%
Location: cleveland oh
congratulations on you and dw quit 301. I have the patch as a back up and have used 3 in the past 10 weeks.(Quit 2/6/05). Just having them helps me stay clear but like you i just accept the craving for what it is and move on. For me Lc eating is harder than not smoking. Best wishes to you 2 .
I have now stopped smoking for 5 days, 14 hours, 30 minutes, 34 seconds. That translates into 112 cigarettes NOT smoked, for a savings of $29.4! I have increased my life expectancy by 9 hours, 20 minutes, 27 seconds.
I have now stopped smoking for 8 days, 15 hours, 59 minutes, 42 seconds. That translates into 173 cigarettes NOT smoked, for a savings of $45.41! I have increased my life expectancy by 14 hours, 26 minutes, 38 seconds.
I have quit smoking for 2 Weeks, 3 Days, 20 hours, 47 minutes and 50 seconds (17 days). I have saved $94.68 by not smoking 357 cigarettes. I have saved 1 Day, 5 hours and 45 minutes of my life. My Quit Date: 4/24/2005 4:40 PM
I have quit smoking for 3 Weeks, 1 Day, 1 hour, 12 minutes and 38 seconds (22 days). I have saved $116.85 by not smoking 441 cigarettes. I have saved 1 Day, 12 hours and 45 minutes of my life. My Quit Date: 4/24/2005 4:40 PM
Quit smoking for 3 Weeks, 4 Days, 19 hours, 2 minutes and 30 seconds (25 days). I have saved $136.69 by not smoking 515 cigarettes. I have saved 1 Day, 18 hours and 55 minutes of my life. My Quit Date: 4/24/2005 4:40 PM
I am shocked to read the amount not smoked and money saved - FEELS GOOD
Wow, fantastic!! I have been off of the dreaded white sticks for aproximately 3 weeks, and I feel better i'm not going through it on my own reading your post!
Way to go we can do this!
Way to go - three weeks your doing great! I feel about the same - outstanding and my feeling is when your ready to quit thats when it is time - you can loose and quit similar to cutting out all the non carb stuff, coffee and cigs.
I have been quit for 1 Month, 1 Week, 16 hours, 59 minutes and 54 seconds (38 days). I have saved $205.14 by not smoking 774 cigarettes. I have saved 2 Days, 16 hours and 30 minutes of my life. My Quit Date: 4/24/2005 4:40 PM