Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Salads Veggies & Side Dishes
User Name
Register FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey

Thread Tools Display Modes
  #1   ^
Old Mon, Feb-24-14, 20:51
fitartist's Avatar
fitartist fitartist is offline
Registered Member
Posts: 42
Plan: primal, Atkins
Stats: 205/179/155 Female 66 inches
Progress: 52%
Location: BC, Canada
Default Creamy, Cheesy, Faux-tatoes

Only 3.3 grams net carbs per serving

Creamy, Cheesy, Faux-tatoes


1 medium size head of cauliflower
6 slices bacon, cooked, chopped
4 tbsp cream cheese
1/4 cup parmesan cheese
2 tbsp butter
1 tsp crushed garlic
2 tbsp finely chopped chives
salt & pepper to taste


Steam cauliflower. While still hot, put all ingredients except the bacon and chives into a food processor. Puree until smooth.
Mix in chives and bacon. Serve.

Makes 6 servings. 2/3 cup each

Nutritional Info
Servings Per Recipe: 6
Amount Per Serving
Calories: 214.0
Total Fat: 18.5 g
Cholesterol: 37.0 mg
Sodium: 428.4 mg
Total Carbs: 5.9 g
Dietary Fiber: 2.6 g
Protein: 10.3 g
Reply With Quote
Sponsored Links
  #2   ^
Old Tue, Feb-25-14, 10:29
Elizellen's Avatar
Elizellen Elizellen is offline
Senior Member
Posts: 10,733
Plan: Atkins (DANDR)
Stats: 290/141/130 Female 65.5 inches
Progress: 93%
Location: Bournemouth (UK)

Gosh - that looks yummy!!
Reply With Quote
  #3   ^
Old Mon, Apr-28-14, 20:43
SunnyDinCA SunnyDinCA is offline
Senior Member
Posts: 1,069
Plan: Atkins/Keto-Queen
Stats: 257/151.0/150 Female 5-8
Progress: 99%

Ive made this several times before but never with my BRAND NEW CALPHALON IMMERSION HAND HELD BLENDER....oh my god so glad I splurged!!! so many recipes for faux potatoes and rice etc.....yay!!!! so excited best purchase Ive made to date
Reply With Quote
  #4   ^
Old Wed, Jul-09-14, 19:15
SunnyDinCA SunnyDinCA is offline
Senior Member
Posts: 1,069
Plan: Atkins/Keto-Queen
Stats: 257/151.0/150 Female 5-8
Progress: 99%

Time to re-stock
Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

All times are GMT -6. The time now is 17:07.

Copyright © 2000-2018 Active Low-Carber Forums @
Powered by: vBulletin, Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.