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  #151   ^
Old Yesterday, 08:34
BeachDonna BeachDonna is offline
New Member
Posts: 20
 
Plan: no specific plan
Stats: 177/147/147 Female 65 inches
BF:
Progress: 100%
Default

7/01 - ??? out of town
7/02 - 149.5
7/03 - 149.5
7/04 - 148.5
7/05 - 148
7/06 - 148.5
7/07 - 148.5
7/08 - 148.5
7/09 - 148
7/10 - 149
7/11 - 149.5
7/12 - 148.5
7/13 - 148
7/14 - 148.5
7/15 - 148 Gaaa! Tenth day without a new low!!
7/16 - 148
7/17 - 147 Woo Hoo! New low! 30 lbs lost since 2/14!!!
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  #152   ^
Old Yesterday, 10:02
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 1,872
 
Plan: VLC
Stats: 300.8/290.0/145.0 Female 5' 5.5"
BF:
Progress: 7%
Location: Good ol' USA
Default

Welcome, CaCO!

07/03/18 291.2
07/04/18 290.0
07/05/18 287.2
07/06/18 286.6
07/07/18 286.8
07/08/18 288.0
07/09/18 288.8
07/10/18 288.6
07/11/18 287.4
07/12/18 288.0
07/13/18 288.0
07/14/18 DW out of town
07/15/18 "
07/16/18 290.0
07/17/18 289.0
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  #153   ^
Old Yesterday, 19:42
JessAus's Avatar
JessAus JessAus is offline
Registered Member
Posts: 56
 
Plan: My Own
Stats: 220/212/172 Female 178cm
BF:
Progress: 17%
Location: Western Australia
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July 1st - 215.4
July 2nd - 215.4
July 3rd - 215.4
July 4th - 215.4
July 5th - 215.4
July 6th - 215.4
July 7th - 215.4
July 8th - 214.9
July 9th - 214.9
July 10th - 214.9
July 11th - 214.5
July 12th - 214.5
July 13th - 213.2
July 14th - 213.2
July 15th - 212.7
July 16th - 212
July 17th - 212
July 18th - 211.8
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  #154   ^
Old Today, 01:03
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 18,675
 
Plan: Primal
Stats: 171/155/155 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
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01 - 155.5
02 - 156.5
03 - 157.0
04 - 157.0
05 - 158.0 PMS
06 - 157.5
07 - 158.5
08 - 158.5
09 - 158.5 TOM
10 - 157.0
11 - 157.0
12 - 157.0
13 - 158.0
14 - 157.5
15 - 157.5
16 - 157.5
17 - 158.0
18 - 158.0
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  #155   ^
Old Today, 02:15
Ambulo's Avatar
Ambulo Ambulo is online now
Senior Member
Posts: 1,070
 
Plan: No GPS/OMAD (23:1)
Stats: 150/124/120 Female 64 inches
BF:
Progress: 87%
Location: the North, England
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Target: Maintenance under 9 stones (126 lbs)

04/2018. On target 70% average 125.2
05/2018. On target 80% average 125.3
06/2018. On target 100% average 124.2

01/06. 124
02/06. 125
03/06. 124
04/06. 124
05/06. 124
06/06. 125
07/06. 125
08/06. 125
09/06. 125
10/06. 126
11/06. 126
12/06. 126
13/06. 126
14/06. 125
15/06. 127
16/06. 128
17/06. 127
18/06. 127
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  #156   ^
Old Today, 04:35
sunnyvmx's Avatar
sunnyvmx sunnyvmx is offline
Senior Member
Posts: 187
 
Plan: LC/IF
Stats: 194/188/160 Female 5' 7"
BF:
Progress: 18%
Location: Lake Chapala, Mexico
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7/01....187.2
7/02....Same
7/03....186.4
7/04....187 Stop this rollercoaster. I want off.
7/05....188.6
7/06....188.2
7/07....Same
7/08....186.4
7/09....185.6
7/10....186
7/11....185.6
7/12....186
7/13....186.8
7/14....Same
7/15....187
7/16....187.2
7/17....186.6
7/18....187.2
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  #157   ^
Old Today, 05:03
CaCO3Girl! CaCO3Girl! is offline
New Member
Posts: 13
 
Plan: Atkins
Stats: 294/220/190 Female 6’1 feet
BF:
Progress:
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July Goal = 215 (yeah, it’s ambitious)

7/1 = 228.4
7/2 = 228.9
7/3 = no recollection what this number was
7/4 = 228.4 ( weird week!)
7/5 = 228.8
7/6 = 229.4
7/7 = 228.6
7/8 = 226.6
7/9 = 225.0
7/10 = 225.6
7/11 = 224.2
7/12 = 222.4
7/13 = 222.0
7/14 = 222.0
7/15 = 222.2
7/16 = 220.2
7/17 = 221.2
7/18 = 221.6 (must remember portion control!)
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  #158   ^
Old Today, 06:23
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 170
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
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Jan 31- 189.4
Feb 28 - 190.4
Mar 31- 186.6
Apr 30- 181.4
May 31- 173.6
June 30-175.6

July 1: 175.6
July 2: 177.2
July 3: 177.0
July 4: 178.0
July 5: 179
July 6: 177.2
July 7: 177.4
July 8: 179.4
July 9: 179.2
July 10:179.0
July 11:177.0
July 12:178.4
July 13:177.8
July 14:177.0
July 15:177.0
July 16:176.6
July 17:175.6
July 18:175.4
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  #159   ^
Old Today, 07:34
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is online now
Senior Member
Posts: 12,019
 
Plan: keto
Stats: 188.4/162.0/148.0 Female 5'4.5"
BF:
Progress: 65%
Location: N.S.
Default

July 1.......163.2
July 2....….163.4
July 3...…..164.0
July 4...…..164.0
July 5.......163.8
July 6...…..163.8
July 7...…..164.4
July 8.......164.0
July 9...…..164.0
July10...….164.6
July11...….164.0
July12......163.0
July13......162.2
July14...….163.2
July15......163.0
July16......163.0
July17......163.0
July18......162.0 (shiny new low!)

Start weight 188.4
May 30.......170
[/QUOTE]
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  #160   ^
Old Today, 08:43
BeachDonna BeachDonna is offline
New Member
Posts: 20
 
Plan: no specific plan
Stats: 177/147/147 Female 65 inches
BF:
Progress: 100%
Default

7/01 - ??? out of town
7/02 - 149.5
7/03 - 149.5
7/04 - 148.5
7/05 - 148
7/06 - 148.5
7/07 - 148.5
7/08 - 148.5
7/09 - 148
7/10 - 149
7/11 - 149.5
7/12 - 148.5
7/13 - 148
7/14 - 148.5
7/15 - 148 Gaaa! Tenth day without a new low!!
7/16 - 148
7/17 - 147 Woo Hoo! New low! 30 lbs lost since 2/14!!!
7/18 - 147
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  #161   ^
Old Today, 08:56
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 1,872
 
Plan: VLC
Stats: 300.8/290.0/145.0 Female 5' 5.5"
BF:
Progress: 7%
Location: Good ol' USA
Default

Congratulations on your new low, Scotia and Beach!

07/03/18 291.2
07/04/18 290.0
07/05/18 287.2
07/06/18 286.6
07/07/18 286.8
07/08/18 288.0
07/09/18 288.8
07/10/18 288.6
07/11/18 287.4
07/12/18 288.0
07/13/18 288.0
07/14/18 DW out of town
07/15/18 "
07/16/18 290.0
07/17/18 289.0
07/18/18 289.4
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