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  #151   ^
Old Tue, Jul-17-18, 08:34
BeachDonna BeachDonna is offline
Senior Member
Posts: 418
  
Plan: no specific plan
Stats: 177/141/147 Female 65 inches
BF:
Progress: 120%
Default
7/01 - ??? out of town
7/02 - 149.5
7/03 - 149.5
7/04 - 148.5
7/05 - 148
7/06 - 148.5
7/07 - 148.5
7/08 - 148.5
7/09 - 148
7/10 - 149
7/11 - 149.5
7/12 - 148.5
7/13 - 148
7/14 - 148.5
7/15 - 148 Gaaa! Tenth day without a new low!!
7/16 - 148
7/17 - 147 Woo Hoo! New low! 30 lbs lost since 2/14!!!
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  #152   ^
Old Tue, Jul-17-18, 10:02
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
  
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default
Welcome, CaCO!

07/03/18 291.2
07/04/18 290.0
07/05/18 287.2
07/06/18 286.6
07/07/18 286.8
07/08/18 288.0
07/09/18 288.8
07/10/18 288.6
07/11/18 287.4
07/12/18 288.0
07/13/18 288.0
07/14/18 DW out of town
07/15/18 "
07/16/18 290.0
07/17/18 289.0
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  #153   ^
Old Tue, Jul-17-18, 19:42
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 691
  
Plan: Primal/IF
Stats: 220/165/176 Female 5'10"
BF:~40%/26.3%/29%
Progress: 125%
Location: Western Australia
Default
July 1st - 215.4
July 2nd - 215.4
July 3rd - 215.4
July 4th - 215.4
July 5th - 215.4
July 6th - 215.4
July 7th - 215.4
July 8th - 214.9
July 9th - 214.9
July 10th - 214.9
July 11th - 214.5
July 12th - 214.5
July 13th - 213.2
July 14th - 213.2
July 15th - 212.7
July 16th - 212
July 17th - 212
July 18th - 211.8
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  #154   ^
Old Wed, Jul-18-18, 01:03
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,644
  
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default
01 - 155.5
02 - 156.5
03 - 157.0
04 - 157.0
05 - 158.0 PMS
06 - 157.5
07 - 158.5
08 - 158.5
09 - 158.5 TOM
10 - 157.0
11 - 157.0
12 - 157.0
13 - 158.0
14 - 157.5
15 - 157.5
16 - 157.5
17 - 158.0
18 - 158.0
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  #155   ^
Old Wed, Jul-18-18, 02:15
Ambulo's Avatar
Ambulo Ambulo is online now
Senior Member
Posts: 3,192
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default
Target: Maintenance under 9 stones (126 lbs)

04/2018. On target 70% average 125.2
05/2018. On target 80% average 125.3
06/2018. On target 100% average 124.2

01/06. 124
02/06. 125
03/06. 124
04/06. 124
05/06. 124
06/06. 125
07/06. 125
08/06. 125
09/06. 125
10/06. 126
11/06. 126
12/06. 126
13/06. 126
14/06. 125
15/06. 127
16/06. 128
17/06. 127
18/06. 127
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  #156   ^
Old Wed, Jul-18-18, 04:35
sunnyvmx's Avatar
sunnyvmx sunnyvmx is offline
Senior Member
Posts: 271
  
Plan: LC/OMAD
Stats: 197/180/160 Female 5' 7"
BF:
Progress: 46%
Location: Lake Chapala, Mexico
Default
7/01....187.2
7/02....Same
7/03....186.4
7/04....187 Stop this rollercoaster. I want off.
7/05....188.6
7/06....188.2
7/07....Same
7/08....186.4
7/09....185.6
7/10....186
7/11....185.6
7/12....186
7/13....186.8
7/14....Same
7/15....187
7/16....187.2
7/17....186.6
7/18....187.2
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  #157   ^
Old Wed, Jul-18-18, 05:03
CaCO3Girl! CaCO3Girl! is offline
Registered Member
Posts: 27
  
Plan: Atkins
Stats: 294/220/190 Female 6’1 feet
BF:
Progress:
Default
July Goal = 215 (yeah, it’s ambitious)

7/1 = 228.4
7/2 = 228.9
7/3 = no recollection what this number was
7/4 = 228.4 ( weird week!)
7/5 = 228.8
7/6 = 229.4
7/7 = 228.6
7/8 = 226.6
7/9 = 225.0
7/10 = 225.6
7/11 = 224.2
7/12 = 222.4
7/13 = 222.0
7/14 = 222.0
7/15 = 222.2
7/16 = 220.2
7/17 = 221.2
7/18 = 221.6 (must remember portion control!)
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  #158   ^
Old Wed, Jul-18-18, 06:23
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
Jan 31- 189.4
Feb 28 - 190.4
Mar 31- 186.6
Apr 30- 181.4
May 31- 173.6
June 30-175.6

July 1: 175.6
July 2: 177.2
July 3: 177.0
July 4: 178.0
July 5: 179
July 6: 177.2
July 7: 177.4
July 8: 179.4
July 9: 179.2
July 10:179.0
July 11:177.0
July 12:178.4
July 13:177.8
July 14:177.0
July 15:177.0
July 16:176.6
July 17:175.6
July 18:175.4
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  #159   ^
Old Wed, Jul-18-18, 07:34
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,152
  
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default
July 1.......163.2
July 2....….163.4
July 3...…..164.0
July 4...…..164.0
July 5.......163.8
July 6...…..163.8
July 7...…..164.4
July 8.......164.0
July 9...…..164.0
July10...….164.6
July11...….164.0
July12......163.0
July13......162.2
July14...….163.2
July15......163.0
July16......163.0
July17......163.0
July18......162.0 (shiny new low!)

Start weight 188.4
May 30.......170
[/QUOTE]
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  #160   ^
Old Wed, Jul-18-18, 08:43
BeachDonna BeachDonna is offline
Senior Member
Posts: 418
  
Plan: no specific plan
Stats: 177/141/147 Female 65 inches
BF:
Progress: 120%
Default
7/01 - ??? out of town
7/02 - 149.5
7/03 - 149.5
7/04 - 148.5
7/05 - 148
7/06 - 148.5
7/07 - 148.5
7/08 - 148.5
7/09 - 148
7/10 - 149
7/11 - 149.5
7/12 - 148.5
7/13 - 148
7/14 - 148.5
7/15 - 148 Gaaa! Tenth day without a new low!!
7/16 - 148
7/17 - 147 Woo Hoo! New low! 30 lbs lost since 2/14!!!
7/18 - 147
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  #161   ^
Old Wed, Jul-18-18, 08:56
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
  
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default
Congratulations on your new low, Scotia and Beach!

07/03/18 291.2
07/04/18 290.0
07/05/18 287.2
07/06/18 286.6
07/07/18 286.8
07/08/18 288.0
07/09/18 288.8
07/10/18 288.6
07/11/18 287.4
07/12/18 288.0
07/13/18 288.0
07/14/18 DW out of town
07/15/18 "
07/16/18 290.0
07/17/18 289.0
07/18/18 289.4
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  #162   ^
Old Thu, Jul-19-18, 01:19
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,644
  
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default
01 - 155.5
02 - 156.5
03 - 157.0
04 - 157.0
05 - 158.0 PMS
06 - 157.5
07 - 158.5
08 - 158.5
09 - 158.5 TOM
10 - 157.0
11 - 157.0
12 - 157.0
13 - 158.0
14 - 157.5
15 - 157.5
16 - 157.5
17 - 158.0
18 - 158.0
19 - 159.0
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  #163   ^
Old Thu, Jul-19-18, 01:26
Ambulo's Avatar
Ambulo Ambulo is online now
Senior Member
Posts: 3,192
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default
Target: Maintenance under 9 stones (126 lbs)

04/2018. On target 70% average 125.2
05/2018. On target 80% average 125.3
06/2018. On target 100% average 124.2

01/06. 124
02/06. 125
03/06. 124
04/06. 124
05/06. 124
06/06. 125
07/06. 125
08/06. 125
09/06. 125
10/06. 126
11/06. 126
12/06. 126
13/06. 126
14/06. 125
15/06. 127
16/06. 128
17/06. 127
18/06. 127
19/06. 127
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  #164   ^
Old Thu, Jul-19-18, 04:53
sunnyvmx's Avatar
sunnyvmx sunnyvmx is offline
Senior Member
Posts: 271
  
Plan: LC/OMAD
Stats: 197/180/160 Female 5' 7"
BF:
Progress: 46%
Location: Lake Chapala, Mexico
Default
7/01....187.2
7/02....Same
7/03....186.4
7/04....187 Stop this rollercoaster. I want off.
7/05....188.6
7/06....188.2
7/07....Same
7/08....186.4
7/09....185.6
7/10....186
7/11....185.6
7/12....186
7/13....186.8
7/14....Same
7/15....187
7/16....187.2
7/17....186.6
7/18....187.2
7/19....186.4
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  #165   ^
Old Thu, Jul-19-18, 05:20
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,127
  
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default
July 6: 175
July 7: 173
July 8: 172
July 9: 173
July 10: 172
July 11: 172
July 12: DNW
July 13: 172
July 14-18: DNW
July 19: 171
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