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  #1   ^
Old Mon, Feb-23-04, 14:07
2brickie's Avatar
2brickie 2brickie is offline
Senior Member
Posts: 550
 
Plan: atkins
Stats: 146/123/123 Female 5'5"
BF:
Progress: 100%
Location: Northern, UT
Default had my new favorite lunch today at my new favorite diner

my new favorite diner first is my own kitchen, wow this wol has really made me want to cook more than i already do. i had chicken breast dipped in melted butter then i shook them in a bag with parmesan cheese and garlic, then baked it at 425 degrees for about 45 minutes and oh it was gooooood. i made 6 of them so i can have some for later in the week, it is also super cut up on salads. i had mine with a little salsa lowest carb i can find, or sometimes i like italian dressing on it. try it, my kids even love this on chicken strips i make.
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  #2   ^
Old Mon, Feb-23-04, 15:03
Paris Paris is offline
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Posts: 2,816
 
Plan: IF & Paleo
Stats: 270/254/150 Female 68 inches
BF:--- too much!
Progress: 13%
Location: Oregon
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This sounds really good. I love anything with cheese and garlic!
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  #3   ^
Old Wed, Feb-25-04, 14:42
LisaS LisaS is offline
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Posts: 568
 
Plan: PPLP
Stats: 235/179/125 Female 5' 5"
BF:lots/less/<20%
Progress: 51%
Location: So Calif
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did you use raw garlic in the bag or a garlic powder?
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  #4   ^
Old Wed, Feb-25-04, 15:51
2brickie's Avatar
2brickie 2brickie is offline
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Posts: 550
 
Plan: atkins
Stats: 146/123/123 Female 5'5"
BF:
Progress: 100%
Location: Northern, UT
Default

i use garlic powder
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  #5   ^
Old Wed, Feb-25-04, 17:07
lmclute lmclute is offline
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Posts: 18
 
Plan: Atkins
Stats: 245+/195/160 Female 5'10"
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Location: New Mexico
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Sounds very good, was the parmesan cheese shredded or was it the powdered kind?
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  #6   ^
Old Wed, Feb-25-04, 17:13
2brickie's Avatar
2brickie 2brickie is offline
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Posts: 550
 
Plan: atkins
Stats: 146/123/123 Female 5'5"
BF:
Progress: 100%
Location: Northern, UT
Default

i used the kraft kind in the green can much easier tonight im making my super hot wings.
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  #7   ^
Old Wed, Mar-24-04, 18:18
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WantsMore WantsMore is offline
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Posts: 365
 
Plan: atkins
Stats: 193/180/134 Female 5'4
BF:Size 12
Progress: 22%
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I think I may try this!
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  #8   ^
Old Sun, Jul-04-04, 18:17
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brit-girl brit-girl is offline
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Posts: 17
 
Plan: South Beach Diet
Stats: 257.5/214.0/160 Female 5' 7"
BF:
Progress: 45%
Location: Los Angeles, CA
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Sounds good!
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  #9   ^
Old Thu, Jul-08-04, 18:06
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brit-girl brit-girl is offline
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Posts: 17
 
Plan: South Beach Diet
Stats: 257.5/214.0/160 Female 5' 7"
BF:
Progress: 45%
Location: Los Angeles, CA
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Just wanted to add that I made a variation of this the other night for dinner, and we both enjoyed it! The changes I made was using fresh grated parm instead of the green can stuff (worked fine). And, I added some italian seasoning to the mix. I baked the chicken for 25 minutes, then added some homemade tomato sauce to the baking dish and topped each piece of chicken with a slice of mozzarella cheese and baked for another 20 minutes.

Yummy! Thanks for the inspiring recipe!
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  #10   ^
Old Sun, Jul-11-04, 01:21
Emerald34 Emerald34 is offline
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Posts: 5
 
Plan: Atkins
Stats: 210/189/140 Female 5'3"
BF:
Progress: 30%
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Sounds awesome. Thanks for this. Just told hubby and he wants to try this, so maybe tomorrow....
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  #11   ^
Old Wed, Jul-14-04, 19:50
missymagoo missymagoo is offline
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Posts: 658
 
Plan: atkins
Stats: 235/187/158 Female 5'5"
BF:
Progress:
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i bet this would work for fish too. i am going to try it on fish. and try to grill on grill. sue
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  #12   ^
Old Sat, Jul-17-04, 14:23
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Magpies Magpies is offline
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Posts: 1,681
 
Plan: Low Calorie/Low Carb
Stats: 208/175/133 Female 62
BF:32%
Progress: 44%
Location: Surrey, UK
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Quote:
Originally Posted by 2brickie
my new favorite diner first is my own kitchen, wow this wol has really made me want to cook more than i already do. i had chicken breast dipped in melted butter then i shook them in a bag with parmesan cheese and garlic, then baked it at 425 degrees for about 45 minutes and oh it was gooooood. i made 6 of them so i can have some for later in the week, it is also super cut up on salads. i had mine with a little salsa lowest carb i can find, or sometimes i like italian dressing on it. try it, my kids even love this on chicken strips i make.

Didn't have any parmesan to hand so tried this with cheddar cheese - made with real garlic too, was absolutely delicious and intend to use the recipe for our BBQ in late August. Many thanks.

Julie
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