Wed, May-06-09, 11:40
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Senior Member
Posts: 704
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Plan: semi-low carb
Stats: 277/200/177
BF:
Progress: 77%
Location: Indianapolis, Indiana
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There are many variations possible. If you go to wikipedia, and look up goitrogenic - foods that suppress thyroid function. Cabbage family for example. However, two foods are mentioned which support thryoid function - avacado and coconut. So, my plan is to eliminate all the goitrogenic foods, and add avacado, and to cook where I can with coconut oil. Other web sites say saturated fat also supports thryoid function. Time will tell if this is effective.
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