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  #196   ^
Old Thu, Feb-22-18, 10:54
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
 
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default

02/01/18 294.0
02/02/18 291.6
02/03/18 295.2
02/04/18 295.4
02/05/18 292.6
02/06/18 295.2
02/07/18 294.0
02/08/18 292.6
02/09/18 291.2
02/10/18 291.4
02/11/18 DW-out of town
02/12/18 293.6
02/13/18 296.2
02/14/18 295.6
02/15/18 DW-out of town
02/16/18 dw
02/17/18 dw
02/18/18 dw
02/19/18 292.4
02/20/18 293.2
02/21/18 294.6
02/22/18 295.2 Need to start exercising again!
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  #197   ^
Old Thu, Feb-22-18, 11:04
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
 
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default

January
1~ 182/ 31~177

February
1...176.5
2...176.0
3...176.0
4...176.0
5...Away
6...Away
7...173.5
8...172.5
9...173.5
10..173.5
11..174.0
12..174.0
13..174.5
14..175.0
15..176.5
16..175.5
17..175.5
18..174.0
19..174.0
20..174.0
21..174.5
22..174.0
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  #198   ^
Old Fri, Feb-23-18, 02:56
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,202
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
2017: On target 87% average 124.7

11/2017. On target 93% average 124.2
12/2017. On target 87% average 124.7
01/2018. On target 51% average 125.5

01/02. 125
02/02. 126
03/02. 125
04/02. 125
05/02. 126
06/02. 126
07/02. 126
08/02. 126
09/02. 126
10/02. 126
11/02. 125
12/02. 125
13/02. 125
14/02. 124 lowest this year
15/02. 124
16/02. 125
17/02. 125
18/02. 125
19/02. 127
20/02. 126
21/02. 126
22/02. 127
23/02. 126
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  #199   ^
Old Fri, Feb-23-18, 04:44
smullen's Avatar
smullen smullen is offline
Senior Member
Posts: 5,682
 
Plan: Keto and IF
Stats: 181.3/180.6/160 Female 5' 6"
BF:-63.1/-21.3 to go
Progress: 3%
Location: Rochester, NY
Default

November- 244.4 (START)
December- 225.2 (-19.2)
January- 216.1 (-9.1)
February- 213.5 (-2.6)


February 4..........213.5
February 5..........212.2..........-1.3
February 6..........209.3..........-2.9
February 7..........207.5..........-1.8
February 8..........205.9..........-1.6
February 9..........206.0.........+0.1
February 10........204.1..........-1.9
February 11........203.2..........-0.9
February 12........203.2...........0
February 13........203.3..........+0.1
February 14........203.3...........0
February 15........203.3...........0
February 16........202.4...........-0.9
February 17........202.4...........0
February 18...............DNW
February 19........200.8...........-1.6
February 20........200.8...........0
February 21........200.8...........0
February 22........200.7...........-0.1
February 23........199.4..........-1.3
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  #200   ^
Old Fri, Feb-23-18, 04:48
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,136
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

Feb 1: 159
Feb 2: 159
Feb 3: 159
Feb 4: 159
Feb 5: 160
Feb 6: 159
Feb 7: 158
Feb 8: 159-
Feb 9: 159
Feb 10: 159
Feb 11: dnw
Feb 12: dnw
Feb 13: dnw-
Feb 14: dnw
Feb 15: 162
Feb 16: dnw
Feb 17: dnw
Feb 18: 167
Feb 19: 165
Feb 20: 165
Feb 21: 165
Feb 22: 164
Feb 23: 164
REally REALLY struggling this month
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  #201   ^
Old Fri, Feb-23-18, 05:01
GEM2017's Avatar
GEM2017 GEM2017 is offline
Senior Member
Posts: 302
 
Plan: Keto/IF
Stats: 180/156.6/140 Female 5'5 Inches
BF:
Progress: 59%
Default

Good Morning Everyone

Feb 1 - 160.4
Feb 2 - 160.2
Feb 3 - 160.2
Feb 4 - 160.4
Feb 5 - 160.2
Feb 6 - 160.4
Feb 7 - 160.2
Feb 8 - 159.6
Feb 9 - 159.6
Feb 10 - 159.2
Feb 11 - 159.2
Feb 12 - DNW Scale kept giving me a funky error
Feb 13 - 160
Feb 14 - 159.2
Feb 15 - 161.2 - Stress eating after receiving some bad news.
Feb 16 - 161
Feb 17 - 160
Feb 18 - 163 - my fault, I had cake!!!
Feb 19 - 161
Feb 20 - 160.2
Feb 21 - 160.8
Feb 22 - 161
Feb 23 - 160.2
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  #202   ^
Old Fri, Feb-23-18, 05:10
boopchick
Guest
Posts: n/a
 
Plan:
Stats: //
BF:
Progress:
Default

2/1: 177.8
2/2: 177
2/3: 177.2
2/4: 176.6
2/5: 178
2/6: 176
2/7: 175
2/8: 175.6
2/9: 175
2/10: 174
2/11: 172.8
2/12: 172.8
2/13: 172.6
2/14: 173.2
2/15: 173.2
2/16: 172.8
2/17: 172.8
2/18: 173.4
2/19: 172.7
2/20: 172.8
2/21: 172.5
2/22: 172.3
2/23: 173.2
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  #203   ^
Old Fri, Feb-23-18, 06:36
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,146
 
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default

01/31---285.6--5.9

Wishing everyone a fun and easy month....

02/01--286.2---7.2
02/02--287.6---DNT
02/03--287.0---DNT
02/04--286.2---DNT
02/05--286.6---6.3
02/06--287.2---DNT
02/07--287.4---DNT
02/08--287.8---7.3
02/09--288.4---DNT
02/10--288-----DNT
02/11--286.4---6.8
02/12--287.4---DNT
02/13--286.4---DNT
02/14--287.6---5.5
02/15--289.8---WT???
02/16--288.6---DNT
02/17--284.4---6.7. Can this be real?
02/18--284.6---7.0.
02/19--284.8---6.3
02/20--288.8---6.4
02/21--286.6---6.9
02/22--285.2---DNT
02/23--284.4---DNT

Have a wonderful week!!
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  #204   ^
Old Fri, Feb-23-18, 07:37
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,162
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

Feb 1rst........176.0
AWAY
Feb 10th.......175.8
Feb 11th.......175.4
Feb 12th.......175.2
Feb 13th.......174.8
Feb 14th.......174.0
Feb 15th.......172.8
Feb 16th.......173.2
Feb 17th.......173.0
Feb 18th.......172.4
Feb 19th.......172.4
Feb 20th.......172.4
Feb 21rst......171.2
Feb 22nd......170.8
Feb 23rd.......172.0 (salt, too much fat, not enough water)
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  #205   ^
Old Fri, Feb-23-18, 10:41
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
 
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default

((Hugs)) Jeannette!

02/01/18 294.0
02/02/18 291.6
02/03/18 295.2
02/04/18 295.4
02/05/18 292.6
02/06/18 295.2
02/07/18 294.0
02/08/18 292.6
02/09/18 291.2
02/10/18 291.4
02/11/18 DW-out of town
02/12/18 293.6
02/13/18 296.2
02/14/18 295.6
02/15/18 DW-out of town
02/16/18 dw
02/17/18 dw
02/18/18 dw
02/19/18 292.4
02/20/18 293.2
02/21/18 294.6
02/22/18 295.2 Need to start exercising again!
02/23/18 295.2
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  #206   ^
Old Fri, Feb-23-18, 10:43
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
 
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default

January
1~ 182/ 31~177

February
1...176.5
2...176.0
3...176.0
4...176.0
5...Away
6...Away
7...173.5
8...172.5
9...173.5
10..173.5
11..174.0
12..174.0
13..174.5
14..175.0
15..176.5
16..175.5
17..175.5
18..174.0
19..174.0
20..174.0
21..174.5
22..174.0
23..174.0
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  #207   ^
Old Fri, Feb-23-18, 10:47
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
 
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default

Quote:
Originally Posted by smullen
November- 244.4 (START)
December- 225.2 (-19.2)
January- 216.1 (-9.1)
February- 213.5 (-2.6)

February 23........199.4..........-1.3



Onederland! Yay Smullen!
WTG on the 45 pound loss!
You are rocking!
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  #208   ^
Old Fri, Feb-23-18, 16:10
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,672
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

1 156.5
2 155.0
3 155.0
4 156.0
5 155.5
6 155.0
7 156.0
8 157.0 <-- PMS
9 158.0 <-- TOM
10 158.5
11 159.5 <-- what prescription NSAIDs do.
12 157.5
13 157.0
14 157.0
15 155.0
16 155.5
17 155.0
18 155.0
19 154.5
20 156.5 <-- very high fiber previous day
21 158.0 <-- another high fiber day
22 158.0 <-- I love these very high fiber buns
23 156.0
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  #209   ^
Old Sat, Feb-24-18, 01:52
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,202
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
2017: On target 87% average 124.7

11/2017. On target 93% average 124.2
12/2017. On target 87% average 124.7
01/2018. On target 51% average 125.5

01/02. 125
02/02. 126
03/02. 125
04/02. 125
05/02. 126
06/02. 126
07/02. 126
08/02. 126
09/02. 126
10/02. 126
11/02. 125
12/02. 125
13/02. 125
14/02. 124 lowest this year
15/02. 124
16/02. 125
17/02. 125
18/02. 125
19/02. 127
20/02. 126
21/02. 126
22/02. 127
23/02. 126
24/02. 126
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  #210   ^
Old Sat, Feb-24-18, 03:09
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,672
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

1 156.5
2 155.0
3 155.0
4 156.0
5 155.5
6 155.0
7 156.0
8 157.0 <-- PMS
9 158.0 <-- TOM
10 158.5
11 159.5 <-- what prescription NSAIDs do.
12 157.5
13 157.0
14 157.0
15 155.0
16 155.5
17 155.0
18 155.0
19 154.5
20 156.5 <-- very high fiber previous day
21 158.0 <-- another high fiber day
22 158.0 <-- I love these very high fiber buns
23 156.0
24 157.5
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