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  #1   ^
Old Sun, May-27-12, 12:08
2bthinner!'s Avatar
2bthinner! 2bthinner! is offline
Senior Member
Posts: 3,371
 
Plan: Intermittent Fasting, LC
Stats: 242/215/130 Female 5'7.5"
BF:too/dang/much
Progress: 24%
Location: Florida
Default Starting again

Today I did 10 minutes on the stationary rower.

I was doing P90X, but I screwed my knee up so I took some time off. It seems better now, and rowing doesn't hurt it.

I know 10 minutes isn't much, but I wanted to start light and not put myself backwards.
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  #2   ^
Old Thu, Jun-07-12, 04:17
2bthinner!'s Avatar
2bthinner! 2bthinner! is offline
Senior Member
Posts: 3,371
 
Plan: Intermittent Fasting, LC
Stats: 242/215/130 Female 5'7.5"
BF:too/dang/much
Progress: 24%
Location: Florida
Default

I tried to ride the rower yesterday, but DH was calling me with encouragement for my job interview and I ended up only riding about 5 minutes. LOL
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  #3   ^
Old Tue, Jan-01-13, 13:22
2bthinner!'s Avatar
2bthinner! 2bthinner! is offline
Senior Member
Posts: 3,371
 
Plan: Intermittent Fasting, LC
Stats: 242/215/130 Female 5'7.5"
BF:too/dang/much
Progress: 24%
Location: Florida
Default

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  #4   ^
Old Tue, Jan-01-13, 13:27
2bthinner!'s Avatar
2bthinner! 2bthinner! is offline
Senior Member
Posts: 3,371
 
Plan: Intermittent Fasting, LC
Stats: 242/215/130 Female 5'7.5"
BF:too/dang/much
Progress: 24%
Location: Florida
Default

Rode the rower for 10 minutes.

1283 meters

25/26 strokes per min. (or meter, will have to check the book)

Obviously going easy. Also I fell a while back, and my stupid knees are still sore if I have to kneel for anything. (Like cleaning the tub).

Meal today,
Coffee, some spam. I didn't weigh the spam, but it was probably two servings.

Lunch.
Tuna salad.
Can of tuna, drained
tbs mayonnaise (not Miracle Whip)
tbs purple onion
tbs sweet relish
¼ avocado. This isn't usually in it.

4:31 Two cheese sticks.

Last edited by 2bthinner! : Tue, Jan-01-13 at 15:26.
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  #5   ^
Old Fri, Jan-25-13, 00:00
vsalmon vsalmon is offline
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Posts: 616
 
Plan: Whole Foods Atkins
Stats: 178/168/150 Female 5.5
BF:
Progress: 36%
Default

Good for you starting slow...still around?
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  #6   ^
Old Mon, May-07-18, 17:52
2bthinner!'s Avatar
2bthinner! 2bthinner! is offline
Senior Member
Posts: 3,371
 
Plan: Intermittent Fasting, LC
Stats: 242/215/130 Female 5'7.5"
BF:too/dang/much
Progress: 24%
Location: Florida
Default

Well, back...
I hadn't been exercising much and didn't read my gym log. I have actually rowed over a million meters! LOL Didn't lose a whole lot, but had some life stresses in the way. Thanks for stopping by. My hip - yeah, I tell myself this extra weight isn't great for my balance... LOL It is better, so I am planning to get back into it regularly. I had gotten up to rowing for 45 minutes/ 8000 meters. That was only a few months ago.
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