Hello: I am 80 years of age, don't look it if I may say, but I need to lose weight because of my Arthritis.. Doctor has me on a Low Carb diet..I am down from 168# to 156 this Am. My hands and knuckles are swollen, and quite painful. I am a retired RN, who still keeps License active, you never know. I have been on Low Carb for 3 months. Remember friends, you can do it. if you mess up. Pick yourself up and try again...!

Welcome, and and God bless you too...

Arthritis is a nasty one, so, yup, get the weight under control. you are off to a grand start, I will be following your progress, drop by my journal sometime, I love company, Best of Luck to you, ttyl.