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  #901   ^
Old Mon, Jul-17-17, 07:32
auggie's Avatar
auggie auggie is offline
Senior Member
Posts: 623
 
Plan: Atkins
Stats: 260/237.0/130 Female 63
BF:
Progress: 18%
Default

Date---------07/03---07/10---07/17---07/24---07/31---08/07
Auggie-------199-----203.2.....198
CaseyZee-----DNW-----218.6
Floridadad---253-----
Gloquilts----300-----297.4....293.2
Khrussva-----208-----209
Patriciakr---268.8---269.4....266.5
Robynsnest---308-----309
Thud123------192.8---194-----197.2
JaredAZ------
Boopchick----249.4---245.2----241
Skulder------268.3---265.3

Thud My iPad will not copy your format.
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  #902   ^
Old Mon, Jul-17-17, 08:00
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
 
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default

no worries aggie - post how ever you want! what ever works. we see the numbers
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  #903   ^
Old Mon, Jul-17-17, 09:32
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default

Date---------07/03---07/10---07/17---07/24---07/31---08/07
Auggie-------199-----203.2.....198
CaseyZee-----DNW-----218.6
Floridadad---253-----
Gloquilts----300-----297.4....293.2
Khrussva-----208 ----209 ----210
Patriciakr---268.8---269.4....266.5
Robynsnest---308-----309
Thud123------192.8---194-----197.2
JaredAZ------
Boopchick----249.4---245.2----241
Skulder------268.3---265.3
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  #904   ^
Old Mon, Jul-17-17, 10:25
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,146
 
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default

Date---------07/03---07/10---07/17---07/24---07/31---08/07
Auggie-------199-----203.2----198
CaseyZee-----DNW---218.6
Floridadad---253-----
Gloquilts----300------297.4----293.2
Khrussva-----208 ----209 -----210
Patriciakr---268.8-----269.4---266.5
Robynsnest---308-----309-----307
Thud123------192.8---194-----197.2
JaredAZ------
Boopchick----249.4---245.2----241
Skulder------268.3---265.3


***sorry, my OCD kicked in

Last edited by robynsnest : Mon, Jul-17-17 at 21:26.
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  #905   ^
Old Mon, Jul-17-17, 19:32
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
 
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default

Robyn, can you edit your post? Some values have dropped off the grid. Thanks.
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  #906   ^
Old Wed, Jul-19-17, 07:25
CaseyZee's Avatar
CaseyZee CaseyZee is offline
On my way to goal
Posts: 1,703
 
Plan: General lower carb
Stats: 220/210.4/180 Female 68 inches
BF:Top Weight = 323lb
Progress: 24%
Location: Mid-Atlantic
Default

Date---------07/03---07/10---07/17---07/24---07/31---08/07
Auggie-------199-----203.2----198
CaseyZee-----DNW---218.6----218.2
Floridadad---253-----
Gloquilts----300------297.4----293.2
Khrussva-----208 ----209 -----210
Patriciakr---268.8-----269.4---266.5
Robynsnest---308-----309-----307
Thud123------192.8---194-----197.2
JaredAZ------
Boopchick----249.4---245.2----241
Skulder------268.3---265.3
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  #907   ^
Old Wed, Jul-19-17, 23:42
Skulder Skulder is offline
Senior Member
Posts: 446
 
Plan: Less than 30g carbs
Stats: 349/286.2/199 Female 66 inches
BF:
Progress: 42%
Location: Somerset, UK
Default

Date---------07/03---07/10---07/17---07/24---07/31---08/07
Auggie-------199-----203.2----198
CaseyZee-----DNW---218.6----218.2
Floridadad---253-----
Gloquilts----300------297.4----293.2
Khrussva-----208 ----209 -----210
Patriciakr---268.8-----269.4---266.5
Robynsnest---308-----309-----307
Thud123------192.8---194-----197.2
JaredAZ------
Boopchick----249.4---245.2----241
Skulder------268.3---265.3----263.9
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  #908   ^
Old Mon, Jul-24-17, 07:02
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,146
 
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default

Date---------07/03---07/10---07/17---07/24---07/31---08/07
Auggie-------199-----203.2----198
CaseyZee-----DNW---218.6----218.2
Floridadad---253-----
Gloquilts----300------297.4----293.2
Khrussva-----208 ----209 -----210
Patriciakr---268.8-----269.4---266.5
Robynsnest---308-----309-----307-----307
Thud123------192.8---194-----197.2
JaredAZ------
Boopchick----249.4---245.2----241
Skulder------268.3---265.3----263.9

Have an awesome week everyone!!
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  #909   ^
Old Mon, Jul-24-17, 07:20
boopchick
Guest
Posts: n/a
 
Plan:
Stats: //
BF:
Progress:
Default

Date---------07/03---07/10---07/17---07/24---07/31---08/07
Auggie-------199-----203.2----198
CaseyZee-----DNW---218.6----218.2
Floridadad---253-----
Gloquilts----300------297.4----293.2
Khrussva-----208 ----209 -----210
Patriciakr---268.8-----269.4---266.5
Robynsnest---308-----309-----307-----307
Thud123------192.8---194-----197.2
JaredAZ------
Boopchick----249.4---245.2----241----234.6
Skulder------268.3---265.3----263.9

I camped this weekend so I'm sure some of that might be dehydration?
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  #910   ^
Old Mon, Jul-24-17, 07:49
patriciakr's Avatar
patriciakr patriciakr is offline
Senior Member
Posts: 6,734
 
Plan: CALP with Primal Leanings
Stats: 368/291.2/160 Female 5' 4
BF:toodmnmch
Progress: 37%
Location: In the woods
Default

Date---------07/03---07/10---07/17---07/24---07/31---08/07
Auggie-------199-----203.2----198
CaseyZee-----DNW---218.6----218.2
Floridadad---253-----
Gloquilts----300------297.4----293.2
Khrussva-----208 ----209 -----210
Patriciakr---268.8-----269.4---266.5---265.3
Robynsnest---308-----309-----307-----307
Thud123------192.8---194-----197.2
JaredAZ------
Boopchick----249.4---245.2----241----234.6
Skulder------268.3---265.3----263.9
Reply With Quote
  #911   ^
Old Mon, Jul-24-17, 08:42
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default

Date---------07/03---07/10---07/17---07/24---07/31---08/07
Auggie-------199-----203.2----198
CaseyZee-----DNW---218.6----218.2
Floridadad---253-----
Gloquilts----300------297.4----293.2
Khrussva-----208 ----209 -----210 ----208
Patriciakr---268.8-----269.4---266.5---265.3
Robynsnest---308-----309-----307-----307
Thud123------192.8---194-----197.2
JaredAZ------
Boopchick----249.4---245.2----241----234.6
Skulder------268.3---265.3----263.9
Reply With Quote
  #912   ^
Old Mon, Jul-24-17, 09:15
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
 
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default

Date---------07/03---07/10---07/17---07/24---07/31---08/07
Auggie-------199-----203.2----198
CaseyZee-----DNW---218.6----218.2
Floridadad---253-----
Gloquilts----300------297.4----293.2
Khrussva-----208 ----209 -----210 ----208
Patriciakr---268.8-----269.4---266.5---265.3
Robynsnest---308-----309-----307-----307
Thud123------192.8---194-----197.2---192
JaredAZ------
Boopchick----249.4---245.2----241----234.6
Skulder------268.3---265.3----263.9
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  #913   ^
Old Thu, Jul-27-17, 01:47
Skulder Skulder is offline
Senior Member
Posts: 446
 
Plan: Less than 30g carbs
Stats: 349/286.2/199 Female 66 inches
BF:
Progress: 42%
Location: Somerset, UK
Default

Date---------07/03---07/10---07/17---07/24---07/31---08/07
Auggie-------199-----203.2----198
CaseyZee-----DNW---218.6----218.2
Floridadad---253-----
Gloquilts----300------297.4----293.2
Khrussva-----208 ----209 -----210 ----208
Patriciakr---268.8-----269.4---266.5---265.3
Robynsnest---308-----309-----307-----307
Thud123------192.8---194-----197.2---192
JaredAZ------
Boopchick----249.4---245.2----241----234.6
Skulder------268.3---265.3----263.9----259
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  #914   ^
Old Mon, Jul-31-17, 05:25
auggie's Avatar
auggie auggie is offline
Senior Member
Posts: 623
 
Plan: Atkins
Stats: 260/237.0/130 Female 63
BF:
Progress: 18%
Default

Date---------07/03---07/10---07/17---07/24---07/31---08/07
Auggie-------199-----203.2----198......198......202.2
CaseyZee-----DNW---218.6----218.2
Floridadad---253-----
Gloquilts----300------297.4----293.2
Khrussva-----208 ----209 -----210 ----208
Patriciakr---268.8-----269.4---266.5---265.3
Robynsnest---308-----309-----307-----307
Thud123------192.8---194-----197.2---192
JaredAZ------
Boopchick----249.4---245.2----241----234.6
Skulder------268.3---265.3----263.9----259
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  #915   ^
Old Mon, Jul-31-17, 07:02
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default

Date---------07/03---07/10---07/17---07/24---07/31---08/07
Auggie-------199-----203.2----198......198......202.2
CaseyZee-----DNW---218.6----218.2
Floridadad---253-----
Gloquilts----300------297.4----293.2
Khrussva-----208 ----209 -----210 ----208 -----209
Patriciakr---268.8-----269.4---266.5---265.3
Robynsnest---308-----309-----307-----307
Thud123------192.8---194-----197.2---192
JaredAZ------
Boopchick----249.4---245.2----241----234.6
Skulder------268.3---265.3----263.9----259
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