Paulette good luck on your surgery! Prayers all goes fantastic and you have a speedy recovery. I dont know what your having done but in Dec when I had my hysterectomy I came home 14 lbs heavier. Yeah on the drop!! Your doing great!
Lianne do you mind sharing tat muffin recipe? I vaguely remember the minute muffins. I wish I got that not hungry issue after CN. Im always hungry
Cricket looks like your right on track! I have the Veggeti pro and it works fab on vegetables like zucchini for making noodles. I just gagged at your livers
I see they do pack a nutritional punch! .
MY CN ended up not being vacation protocol or CN. Pretty much just a weekend off. I'm sure the scale would be up from water weight if I checked but the jeans are still lose so that is all I care about. Its not like it happens often Dh and I get a whole weekend away along
We did a ton of swimming and got the pool to ourselves every time
I forgot it could actually make your muscles sore! So anyway~ back to normal today!
I had 2 eggs and a sausage patty for breakfast
lunch plan is a tuna patty with mixed veggies
dinner will be burgers with mixed veggies again!
I really wanted kefir but it isnt fermented yet. I'm going to start mixing kefir with greens powder as soon as the powder comes. Besides greens the powder has all you vitamins and minerals. I've been feeling kind of run down yet since surgery in Dec and am hoping it will help give me a boost!
I dont feel like going to the gym today so I will be doing a DDP yoga video as soon as breakfast digests
Hope you all have a wonderful day!!