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  #106   ^
Old Mon, Feb-19-24, 07:14
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,242
  
Plan: Under 50 grams
Stats: 190.2/178.8/154 Female 5'4.5"
BF:
Progress: 31%
Location: N.S.
Default
February Target Goal 175,000

Day 1……8,400 steps / 166,600 to go!
Day 2……7,700 steps / 158,900 to go!
Day 3…..5,700 steps / 153,300 to go!
Day 4…..2,780 steps / 150,520 to go!
Day 5…..9,590 steps / 140,930 to go!
Day 6……4,450 steps / 136,480 to go!
Day 7…..7,080 steps / 129,400 to go!
Day 8…..3,130 steps / 126,270 to go!
Day 9…..4,270 steps / 122,000 to go!
Day 10…5,600 steps / 116,400 to go!
Day 11…6,370 steps / 110,030 to go!
Day 11…4,140 steps / 105,890 to go!
Day 12…2,560 steps / 103,330 to go! (on antibiotics, Day 1/10)
Day 13…5,900 steps / 97,430 to go! (2 of 10)
Day 14….3,990 steps/ 93,440 to go! (3 of 10)
Day 15….2,460 steps / 90,980 to go! (4 of 10, exhausted but healing)
Day 16….2,180 steps / 88,800 to go! (5/10 Exhausted/Emotional/Tough
Day 17….3,840 steps / 84, 960 to go! (6/10 rough day)
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  #107   ^
Old Tue, Feb-20-24, 00:33
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,822
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
February Goal: 225,000

Date * Steps * Remaining for goal
- 01 - 10,630 ----- 214,370
- 02 --- 9624 ----- 204,746
- 03 --- 8899 ----- 195,847
- 04 --- 4670 ----- 191,177
- 05 --- 8926 ----- 182,251
- 06 - 11,056 ----- 171,195
- 07 - 10,174 ----- 161,021
- 08 - 10,103 ----- 150,918
- 09 - 10,315 ----- 140,603
- 10 --- 4573 ----- 136,030
- 11 --- 3083 ----- 132,947
- 12 - 10,040 ----- 122,907
- 13 - 10,394 ----- 112,513
- 14 - 10,443 ----- 102,070
- 15 - 10,345 ------ 91,725
- 16 - 11,400 ------ 80,325
- 17 --- 3025 ------ 77,300
- 18 --- 3943 ------ 73,357
- 19 --- 4375 ------ 68,982
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  #108   ^
Old Tue, Feb-20-24, 01:42
Demi's Avatar
Demi Demi is offline
Choose Your Hard!
Posts: 26,917
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
Step goal for February: 400,000

01 - 15,169 steps - 384,831
02 - 15,503 steps - 369,328
03 - 28,164 steps - 341,164
04 - 17,070 steps - 324,094
05 - 14,731 steps - 309,363
06 - 14,816 steps - 294,547
07 - 12,698 steps - 281,849
08 - 14,301 steps - 267,548
09 - 15,351 steps - 252,197
10 - 14,808 steps - 237,389
11 - 13,816 steps - 223,573
12 - 20,293 steps - 203,280
13 - 20,863 steps - 182,417
14 - 25,245 steps - 157,172
15 - 15,336 steps - 141,836
16 - 13,245 steps - 128,591
17 - 14,548 steps - 114,043
18 - 11,641 steps - 102,402
19 - 15,094 steps - ..87,308 to go
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  #109   ^
Old Tue, Feb-20-24, 05:11
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,368
  
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default
February Step Goal: 290,000
10,000 per day

Feb 01 ….. 11,030 ….. 278,970 to go
Feb 02 ….. 7,394 ……. 271,576
Feb 03 ….. 10,823 …. 260,753
Feb 04 ….. 11,277 …. 249,476
Feb 05 …...12,399 …. 237,077
Feb 06 ….. 10,096 …. 226,981
Feb 07 …… 13,071 …. 213,910
Feb 08 …… 10,730 …. 203,180
Feb 09 …… 10,228 …. 192,952
Feb 10 ….. 12,298 …..180,654
Feb 11 …… 13,087 …. 167,567
Feb 12 …… 10,732 …..156,835
Feb 13 …… 10,002 …..146,833
Feb 14 …… 10,153…… 136,680
FEb 15 …… 13,250…… 123,430
Feb 16 …… 10,735 …..112,695
Feb 17 …… 11,153 …..101,542
Feb 18 …… 12,386 …..89,156
Feb 19 …… 13,443 …. 75,713
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  #110   ^
Old Tue, Feb-20-24, 06:26
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,242
  
Plan: Under 50 grams
Stats: 190.2/178.8/154 Female 5'4.5"
BF:
Progress: 31%
Location: N.S.
Default
February Target Goal 175,000

Day 1……8,400 steps / 166,600 to go!
Day 2……7,700 steps / 158,900 to go!
Day 3…..5,700 steps / 153,300 to go!
Day 4…..2,780 steps / 150,520 to go!
Day 5…..9,590 steps / 140,930 to go!
Day 6……4,450 steps / 136,480 to go!
Day 7…..7,080 steps / 129,400 to go!
Day 8…..3,130 steps / 126,270 to go!
Day 9…..4,270 steps / 122,000 to go!
Day 10…5,600 steps / 116,400 to go!
Day 11…6,370 steps / 110,030 to go!
Day 11…4,140 steps / 105,890 to go!
Day 12…2,560 steps / 103,330 to go! (antibiotics started 1/10 days)
Day 13…5,900 steps / 97,430 to go!
Day 14….3,990 steps/ 93,440 to go!
Day 15….2,460 steps / 90,980 to go!
Day 16….2,180 steps / 88,800 to go!
Day 17….3,840 steps / 84,960 to go!
Day 18…..4,740 steps/ 80,220 to go! (7/10 starting to feel better 😎 )
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  #111   ^
Old Tue, Feb-20-24, 23:50
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,822
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
February Goal: 225,000

Date * Steps * Remaining for goal
- 01 - 10,630 ----- 214,370
- 02 --- 9624 ----- 204,746
- 03 --- 8899 ----- 195,847
- 04 --- 4670 ----- 191,177
- 05 --- 8926 ----- 182,251
- 06 - 11,056 ----- 171,195
- 07 - 10,174 ----- 161,021
- 08 - 10,103 ----- 150,918
- 09 - 10,315 ----- 140,603
- 10 --- 4573 ----- 136,030
- 11 --- 3083 ----- 132,947
- 12 - 10,040 ----- 122,907
- 13 - 10,394 ----- 112,513
- 14 - 10,443 ----- 102,070
- 15 - 10,345 ------ 91,725
- 16 - 11,400 ------ 80,325
- 17 --- 3025 ------ 77,300
- 18 --- 3943 ------ 73,357
- 19 --- 4375 ------ 68,982
- 20 - 10,316 ------ 58,666
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  #112   ^
Old Wed, Feb-21-24, 01:06
Demi's Avatar
Demi Demi is offline
Choose Your Hard!
Posts: 26,917
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
Step goal for February: 400,000

01 - 15,169 steps - 384,831
02 - 15,503 steps - 369,328
03 - 28,164 steps - 341,164
04 - 17,070 steps - 324,094
05 - 14,731 steps - 309,363
06 - 14,816 steps - 294,547
07 - 12,698 steps - 281,849
08 - 14,301 steps - 267,548
09 - 15,351 steps - 252,197
10 - 14,808 steps - 237,389
11 - 13,816 steps - 223,573
12 - 20,293 steps - 203,280
13 - 20,863 steps - 182,417
14 - 25,245 steps - 157,172
15 - 15,336 steps - 141,836
16 - 13,245 steps - 128,591
17 - 14,548 steps - 114,043
18 - 11,641 steps - 102,402
19 - 15,094 steps - ..87,308
20 - 16,180 steps - ..71,128 to go
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  #113   ^
Old Wed, Feb-21-24, 03:20
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,368
  
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default
February Step Goal: 290,000
10,000 per day

Feb 01 ….. 11,030 ….. 278,970 to go
Feb 02 ….. 7,394 ……. 271,576
Feb 03 ….. 10,823 …. 260,753
Feb 04 ….. 11,277 …. 249,476
Feb 05 …...12,399 …. 237,077
Feb 06 ….. 10,096 …. 226,981
Feb 07 …… 13,071 …. 213,910
Feb 08 …… 10,730 …. 203,180
Feb 09 …… 10,228 …. 192,952
Feb 10 ….. 12,298 …..180,654
Feb 11 …… 13,087 …. 167,567
Feb 12 …… 10,732 …..156,835
Feb 13 …… 10,002 …..146,833
Feb 14 …… 10,153…… 136,680
FEb 15 …… 13,250…… 123,430
Feb 16 …… 10,735 …..112,695
Feb 17 …… 11,153 …..101,542
Feb 18 …… 12,386 …..89,156
Feb 19 …… 13,443 …. 75,713
Feb 20 …… 11,111 …. 64,602
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  #114   ^
Old Wed, Feb-21-24, 06:39
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,242
  
Plan: Under 50 grams
Stats: 190.2/178.8/154 Female 5'4.5"
BF:
Progress: 31%
Location: N.S.
Default
February Target Goal 175,000

Day 1……8,400 steps / 166,600 to go!
Day 2……7,700 steps / 158,900 to go!
Day 3…..5,700 steps / 153,300 to go!
Day 4…..2,780 steps / 150,520 to go!
Day 5…..9,590 steps / 140,930 to go!
Day 6……4,450 steps / 136,480 to go!
Day 7…..7,080 steps / 129,400 to go!
Day 8…..3,130 steps / 126,270 to go!
Day 9…..4,270 steps / 122,000 to go!
Day 10…5,600 steps / 116,400 to go!
Day 11…6,370 steps / 110,030 to go!
Day 11…4,140 steps / 105,890 to go!
Day 12…2,560 steps / 103,330 to go!
Day 13…5,900 steps / 97,430 to go!
Day 14….3,990 steps / 93,440 to go!
Day 15…..2,460 steps / 90,980 to go!
Day 16…..2,180 steps / 88,800 to go!
Day 17…..3,840 steps / 84,960 to go!
Day 18…...4,740 steps / 80,220 to go!
Day 19.….4,270 steps / 75,950 to go! (4 doses to go, YAH!)
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  #115   ^
Old Thu, Feb-22-24, 00:24
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,822
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
February Goal: 225,000

Date * Steps * Remaining for goal
- 01 - 10,630 ----- 214,370
- 02 --- 9624 ----- 204,746
- 03 --- 8899 ----- 195,847
- 04 --- 4670 ----- 191,177
- 05 --- 8926 ----- 182,251
- 06 - 11,056 ----- 171,195
- 07 - 10,174 ----- 161,021
- 08 - 10,103 ----- 150,918
- 09 - 10,315 ----- 140,603
- 10 --- 4573 ----- 136,030
- 11 --- 3083 ----- 132,947
- 12 - 10,040 ----- 122,907
- 13 - 10,394 ----- 112,513
- 14 - 10,443 ----- 102,070
- 15 - 10,345 ------ 91,725
- 16 - 11,400 ------ 80,325
- 17 --- 3025 ------ 77,300
- 18 --- 3943 ------ 73,357
- 19 --- 4375 ------ 68,982
- 20 - 10,316 ------ 58,666
- 21 - 12,915 ------ 45,751
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  #116   ^
Old Thu, Feb-22-24, 01:37
Demi's Avatar
Demi Demi is offline
Choose Your Hard!
Posts: 26,917
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
Step goal for February: 400,000

01 - 15,169 steps - 384,831
02 - 15,503 steps - 369,328
03 - 28,164 steps - 341,164
04 - 17,070 steps - 324,094
05 - 14,731 steps - 309,363
06 - 14,816 steps - 294,547
07 - 12,698 steps - 281,849
08 - 14,301 steps - 267,548
09 - 15,351 steps - 252,197
10 - 14,808 steps - 237,389
11 - 13,816 steps - 223,573
12 - 20,293 steps - 203,280
13 - 20,863 steps - 182,417
14 - 25,245 steps - 157,172
15 - 15,336 steps - 141,836
16 - 13,245 steps - 128,591
17 - 14,548 steps - 114,043
18 - 11,641 steps - 102,402
19 - 15,094 steps - ..87,308
20 - 16,180 steps - ..71,128
21 - 12,552 steps - ..58,576 to go
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  #117   ^
Old Thu, Feb-22-24, 04:24
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,368
  
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default
February Step Goal: 290,000
10,000 per day

Feb 01 ….. 11,030 ….. 278,970 to go
Feb 02 ….. 7,394 ……. 271,576
Feb 03 ….. 10,823 …. 260,753
Feb 04 ….. 11,277 …. 249,476
Feb 05 …...12,399 …. 237,077
Feb 06 ….. 10,096 …. 226,981
Feb 07 …… 13,071 …. 213,910
Feb 08 …… 10,730 …. 203,180
Feb 09 …… 10,228 …. 192,952
Feb 10 ….. 12,298 …..180,654
Feb 11 …… 13,087 …. 167,567
Feb 12 …… 10,732 …..156,835
Feb 13 …… 10,002 …..146,833
Feb 14 …… 10,153…… 136,680
FEb 15 …… 13,250…… 123,430
Feb 16 …… 10,735 …..112,695
Feb 17 …… 11,153 …..101,542
Feb 18 …… 12,386 …..89,156
Feb 19 …… 13,443 …. 75,713
Feb 20 …… 11,111 …. 64,602
Feb 21 …… 13,354 …. 51,248
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  #118   ^
Old Thu, Feb-22-24, 04:57
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,242
  
Plan: Under 50 grams
Stats: 190.2/178.8/154 Female 5'4.5"
BF:
Progress: 31%
Location: N.S.
Default
February Target Goal 175,000

Day 1……8,400 steps / 166,600 to go!
Day 2……7,700 steps / 158,900 to go!
Day 3…..5,700 steps / 153,300 to go!
Day 4…..2,780 steps / 150,520 to go!
Day 5…..9,590 steps / 140,930 to go!
Day 6……4,450 steps / 136,480 to go!
Day 7…..7,080 steps / 129,400 to go!
Day 8…..3,130 steps / 126,270 to go!
Day 9…..4,270 steps / 122,000 to go!
Day 10…5,600 steps / 116,400 to go!
Day 11…6,370 steps / 110,030 to go!
Day 12….4,140 steps / 105,890 to go!
Day 13….2,560 steps / 103,330 to go!
Day 14….5,900 steps / 97,430 to go!
Day 15….3,990 steps / 93,440 to go!
Day 16...2,460 steps / 90,980 to go!
Day 17...2,180 steps / 88,800 to go!
Day 18….3,840 steps / 84,960 to go!
Day 19....4,740 steps / 80,220 to go!
Day 20.….4,270 steps / 75,950 to go!
Day 21……3,950 steps / 72,000 to go!

Noticed my dates didn’t add up..
Even though I repeated it for several days, there are indeed not 2 February the 11ths this year, a 29th yes. 😂🤣😂
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  #119   ^
Old Thu, Feb-22-24, 23:32
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,822
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
February Goal: 225,000

Date * Steps * Remaining for goal
- 01 - 10,630 ----- 214,370
- 02 --- 9624 ----- 204,746
- 03 --- 8899 ----- 195,847
- 04 --- 4670 ----- 191,177
- 05 --- 8926 ----- 182,251
- 06 - 11,056 ----- 171,195
- 07 - 10,174 ----- 161,021
- 08 - 10,103 ----- 150,918
- 09 - 10,315 ----- 140,603
- 10 --- 4573 ----- 136,030
- 11 --- 3083 ----- 132,947
- 12 - 10,040 ----- 122,907
- 13 - 10,394 ----- 112,513
- 14 - 10,443 ----- 102,070
- 15 - 10,345 ------ 91,725
- 16 - 11,400 ------ 80,325
- 17 --- 3025 ------ 77,300
- 18 --- 3943 ------ 73,357
- 19 --- 4375 ------ 68,982
- 20 - 10,316 ------ 58,666
- 21 - 12,915 ------ 45,751
- 22 - 10,105 ------ 35,646
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  #120   ^
Old Fri, Feb-23-24, 00:44
Demi's Avatar
Demi Demi is offline
Choose Your Hard!
Posts: 26,917
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
Step goal for February: 400,000

01 - 15,169 steps - 384,831
02 - 15,503 steps - 369,328
03 - 28,164 steps - 341,164
04 - 17,070 steps - 324,094
05 - 14,731 steps - 309,363
06 - 14,816 steps - 294,547
07 - 12,698 steps - 281,849
08 - 14,301 steps - 267,548
09 - 15,351 steps - 252,197
10 - 14,808 steps - 237,389
11 - 13,816 steps - 223,573
12 - 20,293 steps - 203,280
13 - 20,863 steps - 182,417
14 - 25,245 steps - 157,172
15 - 15,336 steps - 141,836
16 - 13,245 steps - 128,591
17 - 14,548 steps - 114,043
18 - 11,641 steps - 102,402
19 - 15,094 steps - ..87,308
20 - 16,180 steps - ..71,128
21 - 12,552 steps - ..58,576
22 - 15,449 steps - ..43,127 to go
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