I hope everyone is having a happy cheat free Friday! It hasn;t been too hard for me today. The real challenge will be tomorrow. Hubby's b-day and we are going out with friends to celebrate!

Off to update my siggy for another cheat-free day down!!

Good Morning Everyone!!! Let the weekend begin, this is the hardest part for me!

Let's Cheer Up! Use this weekend to do at least one thing active whether that is to dance in your underwear or dance in a club. I live in New York and I keep picturing myself at goal going to 5th avenue and getting something Bold and Lime Green that says "Hey world! This is the new me!" hahaha.
sorry to get all Mary Tyler Moore on everyone but I am happy this Way of Life Really works - trust me!!!!
I have already noticed three profiles that have reached their goal weights. If they can WE can.. right?
Goodluck and G-d bless!

Wow! You are pumped today Girl!!!! Not sure if I want to dance around in my undies yet, but it is a thought....LOL

Hey you CAN be "That Girl" and dance in your underwear in a club! Wasn't Studio 54 kind of like that back in the day? "Get up and get moving" is a good plan. Once you stop being active it gets a lot harder to start again.

Well it is Thanksgiving weekend here in Canada and I am still on track - having a glass of white tonight but I still consider that on track - I am in Ketosis. 2 Days and going higher! ( So much more fun to say that about abstinent days instead of my weight!!)

I'm so glad I found this challenge cuz it gives me something to shoot for and I'm almost done with day SEVEN of being cheat-free! Rah rah!

Hi everyone!!!!!!

WOW!! Great Job!!!

How did everyone do yesterday??

It's another upcoming cheat-free week. Good Luck this week!

I swear, it's getting easier and easier and easier! Yay us non-cheaters!

Hi guys:

I love this idea--can I join? I would be making thanksgiving, xmas and my birthday as legal days!! I guess if it is planned it is not a cheat!!

I am still recovering from a cheat I had two weeks ago--I finally went on a meat and egg fast starting friday and have done well--so three days cheat free!

That makes it to Jan 14 for 100 days if I go cheat free! I am trying to get back to the days when I first started when no sugar had passed my lips for 5 months!

Sno

Hi,

I am new to this Web Site.

I am going to try this 100 day challenge, starting Monday 10/10/05 will take it through 01/18/05 which is two days before my birthday.

I will check in oftern, wish me luck!

hey there bjoates! You will do just great if you follow Atkins and are cheat free.

Hey there SNO - nice to see you in this neck of the woods.. Isn't this a super challenge?? I'm totally diggin it, ferr sherr!

And to Zorra I want to say thank you for starting this challenge. It couldn't have come at a better time! If I even think of having something off plan I stop myself because I LOVE changing my number of cheat free days each morning.

Happy Columbus Day Ladies! I took Monday off to spend with my mom at the mall. Perhaps we will go shopping and I will actually buy size 10 jeans! Oh my G-d!

P.S. Went to Outback yesterday and not only is their steak delicious - you can order the Caesar without Croutons they are so cool about it! Another place to think about if you need a restaurant that has to be accomodating.

Goodluck everyone!