Sat, May-29-04, 21:47
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Senior Member
Posts: 828
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Plan: Atkins
Stats: 265/247.5/145
BF:50%/46%/15%
Progress: 15%
Location: West Hartford, CT
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Different doses?
I've been reading on the web about Relacore. I bought mine at Osco drugstore, for $30 for 110 caps. Now the web sells them $50 for 90 count. Why did I get more pills for less money? So I did some investigation. According to the 4 Women's Health website, they give the directions for Relacore, Directions:
Take one capsule with a full glass of water, three times per day: morning, noon, and early evening. You may take Relacore with or without food. Do not exceed 3 capsules per day.
My box reads: Directions:
Take two capsule with a full glass of water, three times per day: morning, noon, and early evening. You may take Relacore with or without food. Do not exceed 6 capsules per day.
Why the different dose recommendations. Can someone help me out on this one?
__________
read lables of ingredients:
90 pill bottle
Amount Per Serving
Vitamin c 333mg
Calcium 21.5
Thiamin (Vitamin B1) 5mg
Riboflavin (vitamin B2) 7mg
Vitamin B6 17mg
Vitamin B12 3.5mg
Biotin 150mcg
Pantothenic Acid 7.8mg
Magnesium 67mg
Relacortin 266mg
110 pill bottle
Amount Per Serving
Vitamin c 333mg (same)
Calcium 33mg (higher)
Thiamin (Vitamin B1) 5mg (same)
Riboflavin (vitamin B2) 7mg (higher)
Vitamin B6 17mg (same)
Vitamin B12 3.5mg (same)
Biotin 50mcg (much lower)
Pantothenic Acid 8mg (slightly higher)
Magnesium 67mg (same)
Relacortin 265mg (1 mg lower)
Still a puzzle to me. Should I take the box recommended 2 pills or the web recommended 1. Please help
Last edited by Vanity3 : Sat, May-29-04 at 21:58.
Reason: more research
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