Adding a goal of 218 for the month!

2/1 - 222.6
2/2 - 221.6
2/3 - 218.6 ...don't believe it yet...

.



2016 | JAN | FEB | MRZ | APR | MAI | JUN | JUL | AUG | SEP | OKT | NOV | DEZ |
HIGH | 220 | 212 | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- |
LOW. | 212 | 210 | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- |


SUN, 01/31 : 213,0 | --- | travel scales, no bodyfat measuring
MON, 02/01 : 212,0 | 44% |
TUE, 02/02 : 211,5 | 45% |
WED, 02/03 : 210,5 | 44% |
THU, 02/04 : ----- | --- |
FRI, 02/05 : ----- | --- |
SAT, 02/06 : ----- | --- |
SUN, 02/07 : ----- | --- |
MON, 02/08 : ----- | --- |
TUE, 02/09 : ----- | --- |
WED, 02/10 : ----- | --- |
THU, 02/11 : ----- | --- |
FRI, 02/12 : ----- | --- |
SAT, 02/13 : ----- | --- |
SUN, 02/14 : ----- | --- |
MON, 02/15 : ----- | --- |
TUE, 02/16 : ----- | --- |
WED, 02/17 : ----- | --- |
THU, 02/18 : ----- | --- |
FRI, 02/19 : ----- | --- |
SAT, 02/20 : ----- | --- |
SUN, 02/21 : ----- | --- |
MON, 02/22 : ----- | --- |
TUE, 02/23 : ----- | --- |
WED, 02/24 : ----- | --- |
THU, 02/25 : ----- | --- |
FRI, 02/26 : ----- | --- |
SAT, 02/27 : ----- | --- |
SUN, 02/28 : ----- | --- |
MON, 02/29 : ----- | --- |
.
Feb Max... : 212
Feb Min... : 210
Feb Goal.. : 202

.


Mojolissa, great numbers!


.

02/01/2016 265 lbs
Good luck to everyone this month
02/02/2016 266 lbs
02/03/2016 266lbs
02/04/2016 266 lbs

Date - KiLOS - NC - ActivityLevel
0201 - 126.7 - 00 - Med
0202 - 124.3 - 25 - Med
0203 - 126.8 - 25 - Med
0204 - 127.5

Aug 31: 160
Sept 30: 158
Oct 31: 156
Nov 30: 150
Dec 31: 146
Jan 31: 155

2/2: 155
2/3: 154
2/4: 154

I have been off the scene so long. It's nice to be back. I really need to shed this weight. You guys are doing awesome. I pray that I will be successful.

2/1/16 - 318.5
2/2/16 - 318.5
2/3/16 - 316.4
2/4/16 - 314.6

01/02 240lbs
02/02 236lbs
03/02 234lbs
04/02 233lbs

So today is day 4 and I am so hungry!! It will be interesting to see what the scales do tomorrow. I will eat on plan no matter how hungry I am, I might eat a lot of food today but it will all be low carb!

Well looks like you are doing awesome too yourself!

February goal: Lose pounds!

2/01: 198
2/02: 198
2/03: 196 Well, that's better!
2/04: 197

February Goal- 286 Lbs

01- 292.2 lbs
02- 291.5 lbs
03- 292.4 lbs
04- 290.6 lbs

May 15, 204
Jun 30, 188.8
Jul 31, 182
Aug 31, 176.6
Sep 30, 169.4
Oct 31, 164.8
Nov 30, 160.4
Dec 31, 161.0
Jan 31, 156.6
Feb 1, 159.2...living proof that calories matter. LOL
Feb 2, 157.8
Feb 3, 157.8
Feb 4, 156.6

Posted this once and it isn't showing up so I'm doing it again. Weird.

Louise

0201 - 178
0202 - 178
0203 - 179
0204 - 179

Feb 1 - 250.6
Feb 2 - 251
Feb 3 - 249.8
Feb 4 - 249.6 it stuck this time!

Also, my news for today... My daughter left for the hospital to be checked out,
She may be in labour! Feb 4th might be the day I became a grandma!
I'm excited but a bit concerned... She's three weeks early!

Exciting news! Keep us posted.

6/1: 227
7/1: 220
8/1: 216
9/1: 208
10/1: 203
11/1: 197
12/1: 190
1/1: 184

2/1: 179.3
2/2: 179.3
2/3: 181.1 - Tom
2/4: 180.4