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  #586   ^
Old Thu, Apr-26-07, 06:29
ohio_lady ohio_lady is offline
Registered Member
Posts: 44
  
Plan: South Beach
Stats: 196/168/135 Female 64"
BF:
Progress: 46%
Location: Ohio
Default
Well I just started SB one week ago today.......I was previously on Atkins and lost just 6 lbs in the first month...but could not take all the fat......I have lost in just one week 6 lbs. on Phase 1.....this gives me lots of motivation....this first week has not been difficult at all.....hope the second one is just as good....I know it will slow down that's OK with me....
Thanks to everyone that gives such motivation to us newcomers.....y'all are the best.....
Darlene
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  #587   ^
Old Thu, Apr-26-07, 06:59
Judynyc's Avatar
Judynyc Judynyc is offline
Attitude is a Choice
Posts: 30,111
  
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"
BF:stl/too/mch
Progress: 33%
Location: NYC
Default
Quote:
Originally Posted by ohio_lady
Well I just started SB one week ago today.......I was previously on Atkins and lost just 6 lbs in the first month...but could not take all the fat......I have lost in just one week 6 lbs. on Phase 1.....this gives me lots of motivation....this first week has not been difficult at all.....hope the second one is just as good....I know it will slow down that's OK with me....
Thanks to everyone that gives such motivation to us newcomers.....y'all are the best.....
Darlene


Thats a great first week Darlene!! Congrats!!
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  #588   ^
Old Thu, Apr-26-07, 07:00
Judynyc's Avatar
Judynyc Judynyc is offline
Attitude is a Choice
Posts: 30,111
  
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"
BF:stl/too/mch
Progress: 33%
Location: NYC
Default
dble post...
Last edited by Judynyc : Thu, Apr-26-07 at 14:56. Reason: oops..dble post sorry
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  #589   ^
Old Thu, Apr-26-07, 07:31
Charran's Avatar
Charran Charran is offline
Senior Member
Posts: 9,446
  
Plan: my own
Stats: 253/176.0/153 Female 5 feet 7 inches
BF:
Progress: 77%
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WTG Darlene! I love SB too! I can't see changing to anything different now that I've found it!
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  #590   ^
Old Thu, Apr-26-07, 12:49
sundancerk's Avatar
sundancerk sundancerk is offline
Senior Member
Posts: 424
  
Plan: South Beach Diet
Stats: 165/135.1/130 Female 5 ft. 3 in.
BF:36%/27.5%/26%
Progress: 85%
Default
Congratulations and welcome, Darlene! I hope you find this board to be as supportive and helpful as I have! Keep it up, girl!
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  #591   ^
Old Thu, Apr-26-07, 14:11
ohio_lady ohio_lady is offline
Registered Member
Posts: 44
  
Plan: South Beach
Stats: 196/168/135 Female 64"
BF:
Progress: 46%
Location: Ohio
Default
Thanks for all the wonderful replies.....I know my success will be much easier with all the help you folks give.....
Thank you once again.....
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  #592   ^
Old Mon, Apr-30-07, 07:19
Keira's Avatar
Keira Keira is offline
Senior Member
Posts: 139
  
Plan: South Beach-Phase 2
Stats: 200/175/150 Female 68 in
BF:30/26.6/21
Progress: 50%
Location: Florida
Default
I finally weighed myself after starting Phase 1 last Monday (4-23). I lost 6 lbs! I am sooo excited and more motivated than ever. I can see and feel the difference already. My DH has too. He is proud of me and I am too. If I can match that weight loss this 2nd week of Phase 1, I will be so happy. That will get me to my first goal of fitting into my first round of too tight clothes. I haven't worn them since my 2nd daughter was born. I put on all this weight after stopping nursing and starting a horribly stressful job. Now, things are different and I am in the best situation now to take care of myself again. I feel blessed...
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  #593   ^
Old Mon, Apr-30-07, 07:26
ohio_lady ohio_lady is offline
Registered Member
Posts: 44
  
Plan: South Beach
Stats: 196/168/135 Female 64"
BF:
Progress: 46%
Location: Ohio
Default
Quote:
Originally Posted by Keira
I finally weighed myself after starting Phase 1 last Monday (4-23). I lost 6 lbs! I am sooo excited and more motivated than ever. I can see and feel the difference already. My DH has too. He is proud of me and I am too. If I can match that weight loss this 2nd wee
k of Phase 1, I will be so happy. That will get me to my first goal of fitting into my first round of too tight clothes. I haven't worn them since my 2nd daughter was born. I put on all this weight after stopping nursing and starting a horribly stressful job. Now, things are different and I am in the best situation now to take care of myself again. I feel blessed...


That is great.....I started SB almost two weeks ago and also lost 6 lbs. my first week......my next weigh-in is Thursday....that will be my two weeks on Phase 1 then I start with Phase 2......keep up with your wonderful start and you will be at your goal weight in no time....Congrats......
Darlene
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  #594   ^
Old Mon, Apr-30-07, 07:45
Keira's Avatar
Keira Keira is offline
Senior Member
Posts: 139
  
Plan: South Beach-Phase 2
Stats: 200/175/150 Female 68 in
BF:30/26.6/21
Progress: 50%
Location: Florida
Default
Thanks, Ohio Lady!
Your stats seem very similar to mine. I am really motivated this week. I am following everything to the tee, again. Congrats to you too! I read your weigh-in post from earlier- it was uncanny how we both lost the same amt of weight at the same time. Where in OH are you from? I am from Broadview Hts, near Cleveland. I moved to FL in 1999.
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  #595   ^
Old Mon, Apr-30-07, 08:34
ohio_lady ohio_lady is offline
Registered Member
Posts: 44
  
Plan: South Beach
Stats: 196/168/135 Female 64"
BF:
Progress: 46%
Location: Ohio
Default
I am originally from Alabama but moved to the Columbus OH area about 15 yrs. ago.....DH is getting ready to retire and we are looking at places to move back down south........

I don't think I have lost as much weight this second week but as long as I am losing that is fine with me......so keep up the good work and we will compare notes......
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  #596   ^
Old Mon, Apr-30-07, 09:56
Keira's Avatar
Keira Keira is offline
Senior Member
Posts: 139
  
Plan: South Beach-Phase 2
Stats: 200/175/150 Female 68 in
BF:30/26.6/21
Progress: 50%
Location: Florida
Default
Sounds Good! I'll talk to you soon!
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  #597   ^
Old Sun, May-06-07, 15:04
icemanjs4's Avatar
icemanjs4 icemanjs4 is offline
Senior Member
Posts: 521
  
Plan: South Beach
Stats: 280/211/200 Male 5' 9"
BF:
Progress: 86%
Default
Time for another brag - it's been a while.

I went to a house party Friday night. A few people who I used to hang out with at local pubs showed up. They came in and said hi to everyone standing around me and completley ignored me. After about 10 minutes they came over, mouths wide open, after someone told them who i was. They just didn't recognize me after having lost that weight. It made me feel better for those nights drinking water and eating salad at the pubs while they enjoyed the guiness and fish n chips.
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  #598   ^
Old Sun, May-06-07, 15:52
sundancerk's Avatar
sundancerk sundancerk is offline
Senior Member
Posts: 424
  
Plan: South Beach Diet
Stats: 165/135.1/130 Female 5 ft. 3 in.
BF:36%/27.5%/26%
Progress: 85%
Default
Awesome, Iceman! What a fun reaction! Speaking for myself, motivation got a LOT easier when people actually started noticing the change I was making. Keep up the good work!

Congrats to you, too, Keira!
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  #599   ^
Old Fri, May-11-07, 10:46
ohio_lady ohio_lady is offline
Registered Member
Posts: 44
  
Plan: South Beach
Stats: 196/168/135 Female 64"
BF:
Progress: 46%
Location: Ohio
Default
Well folks I weighed myself this morning....have not stepped on the scales in over a week as I went on vacation and made some slips.....but lo and behold I have lost another 2 lbs....yep......yea for me.....I am so proud of myself and could not have done it without all the help and support you folks give.....Thanks bunches....
Darlene
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  #600   ^
Old Fri, May-11-07, 11:33
sundancerk's Avatar
sundancerk sundancerk is offline
Senior Member
Posts: 424
  
Plan: South Beach Diet
Stats: 165/135.1/130 Female 5 ft. 3 in.
BF:36%/27.5%/26%
Progress: 85%
Default
Woohoo, Darlene! Congrats on another two pounds gone forever--way to go!
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