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  #46   ^
Old Mon, Mar-03-14, 11:43
chinacat's Avatar
chinacat chinacat is offline
Senior Member
Posts: 607
  
Plan: Atkins
Stats: 238.6/196.6/170 Female 5' 2"
BF:
Progress: 61%
Default

Sat March 1....216.6
Sun March 2....216.8
Mon March 3....216.8


Beginning of January: 238.6
End of January: 226.0

Beginning of February: 225.8
End of February: 217.4
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  #47   ^
Old Mon, Mar-03-14, 13:49
Mel_in_Cal Mel_in_Cal is offline
Senior Member
Posts: 635
  
Plan: Low Carb with portions
Stats: 383.4/336.6/120 Female 5'2"
BF:
Progress: 18%
Default
02/28--349.8
03/01--350.8
03/02--349.6
03/03--350.6
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  #48   ^
Old Mon, Mar-03-14, 14:24
livinright livinright is offline
Senior Member
Posts: 2,023
  
Plan: Atkins
Stats: 264/158/125 Female 64inches
BF:
Progress: 76%
Location: Florence, KY
Default
2/28 136.6
3/01 136.0
3/02 136.0
3/03 134.0
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  #49   ^
Old Mon, Mar-03-14, 17:37
JennBuck's Avatar
JennBuck JennBuck is offline
Senior Member
Posts: 1,302
  
Plan: Keto
Stats: 241/235.6/199 Female 5 feet 4 inches
BF:
Progress: 13%
Location: Toronto, Canada
Default
Feb 28: 206 lbs
Mar 1: 204 lbs
Mar 2: 204 lbs
Mar 3: 206 lbs (wobble, wobble ... body must be getting ready for TOM)
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  #50   ^
Old Mon, Mar-03-14, 22:03
greenbaby greenbaby is offline
Senior Member
Posts: 330
  
Plan: Keto
Stats: 330/330/150 Female 69 inches
BF:
Progress: 0%
Location: New Mexico, US
Default
Woot 3 days in a row posting and down into another decade Begining to wonder if that atkin meal did in fact stall me >.>
3/1-290.4
3/2-290.4
3/3-289.8
Last edited by greenbaby : Mon, Mar-03-14 at 23:14.
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  #51   ^
Old Tue, Mar-04-14, 01:01
ParisMama's Avatar
ParisMama ParisMama is offline
Senior Member
Posts: 1,370
  
Plan: AIP (autoimmune paleo)
Stats: 235/185/165 Female 5'5"
BF:
Progress: 71%
Default
198.6 Feb 28
196.6 Mar 1 - day 1 AutoImmune Protocol (continues all month)
195.0 Mar 2
194.6 Mar 3
193.4 Mar 4

March high : 196.6
March low : 193.4

I've lost 5 pounds in 5 days, doing this new diet adaptation (details in my journal). I didn't expect a big whoosh from the diet, so that's a nice surprise.
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  #52   ^
Old Tue, Mar-04-14, 04:12
Gwabyn Gwabyn is offline
Senior Member
Posts: 514
  
Plan: LowCarb (Atkins, CAD)
Stats: 240/206/131 Female 170cm
BF:
Progress: 31%
Location: Germany
Default
#
STATS. AUG . SEP . OKT . NOV . DEZ . JAN . FEB . MAR .
HIGH . 240 . 233 . 225 . 220 . 215 . 212 . 205 . 203 .
LOW. . 232 . 224 . 216 . 214 . 208 . 204 . 199 . 200 .
W.LOSS ..7 . ..8 . ..5 . ..5 . ..3 . ..7 . ..2 . ... .
.
Sat. Mar. 01 : 203,0 | 43% |
Sun. Mar. 02 : 201,5 | 42% |
Mon. Mar. 03 : 202,0 | 44% |
Tue. Mar. 04 : 200,0 | 43% | Yes! Now finally back to where I want to go. Tomorrow I will see that "1".
Wed. Mar. 05 : ----- | --- |
Thu. Mar. 06 : ----- | --- |
Fri. Mar. 07 : ----- | --- |
Sat. Mar. 08 : ----- | --- |
Sun. Mar. 09 : ----- | --- |
.
March Start: .... 203
March Max: ...... 203
March Min: ...... 200
March Goal: ..... 192

.

Paris, wow. What a great whoosh. Does cutting out dairy really have such an impact?

I'll come over and read more about that, tonight

even though right now I cannot even imagine going without dairy or eggs.
Hope it will improve all the issues you're observing.
Very interesting and congrats.
.
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  #53   ^
Old Tue, Mar-04-14, 05:45
DeannaK DeannaK is offline
Senior Member
Posts: 776
  
Plan: Atkins
Stats: 242/205/180 Female 65
BF:
Progress: 60%
Location: Delaware
Default
March 1 - 212
March 2 - 212
March 3 - 212 (I guess I'm in the BCP...body composition period )
March 4 - 212...


Notes to myself -
Jan high - 226.6
Jan low - 223.0 (Jan total - 3.6)

(started meat & eggs [0 to <5 carbs] 1/26 at 225)

Feb high - 221.8
Feb low - 212.8 (Feb total - 9)
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  #54   ^
Old Tue, Mar-04-14, 07:15
Chantel30's Avatar
Chantel30 Chantel30 is offline
Senior Member
Posts: 1,583
  
Plan: Atkins
Stats: 379.0/339.0/330.6 Female 5'5
BF:
Progress: 83%
Location: Lexington,Kentucky
Default
3/1-296.4 tom
3/2-295.4 tom
3/3-296.4 tom
3/4-294.0 tom
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  #55   ^
Old Tue, Mar-04-14, 07:53
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
  
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default
03/01 282.2
03/02 Dw
03/03 287.4
03/04 287.4
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  #56   ^
Old Tue, Mar-04-14, 08:34
kjs1775's Avatar
kjs1775 kjs1775 is offline
Senior Member
Posts: 930
  
Plan: Atkins Indunction (DANDR)
Stats: 205/202/130 Female 5'2 or 62''
BF:42%/???/28%
Progress: 28%
Location: Atlanta, GA
Default
3/1-170.2 TOM
3/2-169.8 TOM
3/3-169.6 TOM stomach bug. Up vomiting last night and feel horrible today. Trying to figure out what I can eat to help with the body aches. Broth due to the salt? I'm trying it.
3/4-168.6 feel much better today!! Can actually eat!!
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  #57   ^
Old Tue, Mar-04-14, 09:28
mojolissa's Avatar
mojolissa mojolissa is offline
Senior Member
Posts: 2,497
  
Plan: DDF, Fung
Stats: 247/208/199 Female 66.5"
BF:kickin it
Progress: 81%
Location: Michigan
Default
Feb High - 207.6
Feb Low - 202

3/1/14 - 204.4
3/2/14 - 206.2
3/3/14 - 204.6
3/4/14 - 204

March High - 206.2
March Low - 204
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  #58   ^
Old Tue, Mar-04-14, 09:56
CWatt's Avatar
CWatt CWatt is offline
Senior Member
Posts: 1,164
  
Plan: Keto, gluten/nut-free
Stats: 245.8/179/149 Female 65"
BF:
Progress: 69%
Location: Southern Ontario, Canada
Default
Ended February at 198.6

March 1st - 198.4
March 2nd - 198.4
March 3rd - 198.2
March 4th - 198.0
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  #59   ^
Old Tue, Mar-04-14, 10:22
chinacat's Avatar
chinacat chinacat is offline
Senior Member
Posts: 607
  
Plan: Atkins
Stats: 238.6/196.6/170 Female 5' 2"
BF:
Progress: 61%
Default

Sat March 1....216.6
Sun March 2....216.8
Mon March 3....216.8
Tue March 4....216.6


Beginning of January: 238.6
End of January: 226.0

Beginning of February: 225.8
End of February: 217.4
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  #60   ^
Old Tue, Mar-04-14, 11:14
2thinchix's Avatar
2thinchix 2thinchix is offline
Senior Member
Posts: 852
  
Plan: Atkins
Stats: 315/315/240 Female 66 inches
BF:
Progress: 0%
Default
March 1st - 216.8
March 2nd - 217.2
March 3rd - 218.4
March 4th - 219.4 (wrong direction and I don't know why! TOM?)
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