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  #436   ^
Old Mon, Feb-06-06, 12:13
LittleAnne's Avatar
LittleAnne LittleAnne is offline
Contributing Member
Posts: 11,264
  
Plan: Atkins & Schwarzbein
Stats: 234/157/90 Female 4' 6"
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
Thumbs up Aquafit on Monday
As there is no college this week I have been able to go to aquafit today. Had a great class with Mandy. She pushes you hard. Was not as exhausted as I thought I would be. It was good to get the blood circulating around my body. The pool was still very warm.

Booked in for Friday's class.
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  #437   ^
Old Sat, Feb-11-06, 10:40
LittleAnne's Avatar
LittleAnne LittleAnne is offline
Contributing Member
Posts: 11,264
  
Plan: Atkins & Schwarzbein
Stats: 234/157/90 Female 4' 6"
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
Thumbs up Aquafit on Friday
As there is no college this week I have been able to go to aquafit today. Had a great class with Mandy. She pushes you hard. Was able to work much harder than I did on Monday. So very positive.

Swam 2 lengths breast stroke before and after the session.
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  #438   ^
Old Sun, Feb-12-06, 14:16
LittleAnne's Avatar
LittleAnne LittleAnne is offline
Contributing Member
Posts: 11,264
  
Plan: Atkins & Schwarzbein
Stats: 234/157/90 Female 4' 6"
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
Thumbs up Sunday and Aquafit
Had another good class with Lisa today - she had been away for 3 weeks. The pool was warm.

Before the session I swam 6 lengths of breast stroke.

Booked in for next week.
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  #439   ^
Old Sun, Feb-12-06, 14:41
shrl2006 shrl2006 is offline
Senior Member
Posts: 425
  
Plan: Atkins
Stats: 200/178/140 Female 5'4"
BF:
Progress: 37%
Default
Anne,
You have really lost a lot of weight. Way to go. I took a look at your photo's and you look good. Keep up the good work.
Shirl
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  #440   ^
Old Sun, Feb-19-06, 08:20
LittleAnne's Avatar
LittleAnne LittleAnne is offline
Contributing Member
Posts: 11,264
  
Plan: Atkins & Schwarzbein
Stats: 234/157/90 Female 4' 6"
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
Thumbs up Sunday and Aquafit
Had another good class today. Really felt I'd had a workout.

After the session I swam 2 lengths of breast stroke.

Booked in for next week.
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  #441   ^
Old Wed, Feb-22-06, 12:45
LittleAnne's Avatar
LittleAnne LittleAnne is offline
Contributing Member
Posts: 11,264
  
Plan: Atkins & Schwarzbein
Stats: 234/157/90 Female 4' 6"
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
Thumbs up Aquafit on Wednesday
As college ended at noon today I was able to go to aquafit today. Had a great class with Mandy. She pushes you hard.

Swam 4 lengths breast stroke before the session.
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  #442   ^
Old Mon, Feb-27-06, 01:36
LittleAnne's Avatar
LittleAnne LittleAnne is offline
Contributing Member
Posts: 11,264
  
Plan: Atkins & Schwarzbein
Stats: 234/157/90 Female 4' 6"
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
Thumbs up Aquafit on Sunday
Had a good class today with Lisa. Worked quite hard, even though I felt tired.


Booked in for next week.
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  #443   ^
Old Sun, Mar-05-06, 15:34
LittleAnne's Avatar
LittleAnne LittleAnne is offline
Contributing Member
Posts: 11,264
  
Plan: Atkins & Schwarzbein
Stats: 234/157/90 Female 4' 6"
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
Thumbs up Aquafit on Sunday
Had a good class today. Worked quite hard, was not as tired.

Swam 2 lengths before and afterwards of breast stroke.

Booked in for next week.
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  #444   ^
Old Thu, Mar-09-06, 01:36
LittleAnne's Avatar
LittleAnne LittleAnne is offline
Contributing Member
Posts: 11,264
  
Plan: Atkins & Schwarzbein
Stats: 234/157/90 Female 4' 6"
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
Thumbs up Wednesday and Aquafit
As college ended at noon today I was able to go to aquafit today. Had a great class with Mandy. She pushes you hard.
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  #445   ^
Old Mon, Mar-13-06, 14:23
LittleAnne's Avatar
LittleAnne LittleAnne is offline
Contributing Member
Posts: 11,264
  
Plan: Atkins & Schwarzbein
Stats: 234/157/90 Female 4' 6"
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
Thumbs up Sunday and Aquafit
Had a good class today with Lisa. Worked quite hard.

Swam 2 lengths breast stroke and 2 lengths backstroke before the session.

Booked in for next week.
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  #446   ^
Old Sun, Apr-23-06, 13:12
LittleAnne's Avatar
LittleAnne LittleAnne is offline
Contributing Member
Posts: 11,264
  
Plan: Atkins & Schwarzbein
Stats: 234/157/90 Female 4' 6"
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
Thumbs up Sunday and Aquafit
After 3 weeks away due to holidays and Church Parade, it was great to be back in the water today. Had a good class today with Lisa. Worked quite hard and was impressed with what I could do. My calf muscle was OK.

Swam 2 lengths breast stroke before the session.

Booked in for next week.
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  #447   ^
Old Sun, Apr-30-06, 13:58
LittleAnne's Avatar
LittleAnne LittleAnne is offline
Contributing Member
Posts: 11,264
  
Plan: Atkins & Schwarzbein
Stats: 234/157/90 Female 4' 6"
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
Thumbs up Sunday and Aquafit
Had a great class today with the old Lisa. Worked really hard and was impressed with what I could do.

Booked in for next week.
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  #448   ^
Old Mon, May-08-06, 14:37
LittleAnne's Avatar
LittleAnne LittleAnne is offline
Contributing Member
Posts: 11,264
  
Plan: Atkins & Schwarzbein
Stats: 234/157/90 Female 4' 6"
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
Thumbs up Sunday and Aquafit
Had a great class today with the old Lisa. Worked really hard. She is going to be taking the class on alternate weeks. Really pleased about that.

Swam 3 lengths of breast stoke.

Booked in for next week.
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  #449   ^
Old Sun, May-14-06, 12:32
LittleAnne's Avatar
LittleAnne LittleAnne is offline
Contributing Member
Posts: 11,264
  
Plan: Atkins & Schwarzbein
Stats: 234/157/90 Female 4' 6"
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
Thumbs up Sunday and Aquafit
Had a good class today with the newer Lisa today. Worked hard and enjoyed it. Got cramp in my toes at one point!

Booked in for next week.
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  #450   ^
Old Mon, May-22-06, 00:16
LittleAnne's Avatar
LittleAnne LittleAnne is offline
Contributing Member
Posts: 11,264
  
Plan: Atkins & Schwarzbein
Stats: 234/157/90 Female 4' 6"
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
Thumbs up Sunday and aquafit
Had a ggood class today with the old Lisa. Worked hard.

Swam 2 lengths of breast stoke.

Booked in for next week.
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