Wed, Aug-02-06, 23:35
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Senior Member
Posts: 1,648
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Plan: generalized low carb
Stats: 205/180/185
BF:31%/14?%/12%
Progress: 125%
Location: Pacific Northwest
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measuring veggies
except for the first two weeks I have not measured carbs in low/med low veggies. Not in terms of weight (weightlifting) but size I have gone down steadily and have rarely, and only temporarily, gained so much as an inch. I pay close attention to clothing sizes, also use a trick or two to keep track of my buoyancy in the pool where I swim. Rob
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