I was out all weekend so today is the first day I am reading the posts today but congrats Angel for losing the 9 pounds. I hope I can come close tomorrow. I have to start getting out and moving around because I know it will help my weight loss.

okay buddy! how are things going so far?by the way, thanks for your help with tickerfactory..there was something wrong with there website yesterday(wouldnt let you go forward in the selection prosses), so I'll try it again later today...having an easier time getting around here yet? theres so much to see and read, isnt there? how did your weigh in go on Sunday? cheryll

Hi, I have got to go and do my 30 minute of walking. That is what the doctor told me to do yesterday. I said i would start it today and i haven't did it as of yet. But i do intend to do it after my Husband goes to work at 5:30 this afternoon . I will
post it when i do it ok.

good luck misstish

ill have weigh in tomorrow also and i think fatimah is also doing hers

thx for joining us in here

I did my exercise today and was stricter on eating! YEAH!
Hopefully in a couple of days I will see results!
Are we supposed to weigh in on Wed and post or just check the scale?
Hope everyone had a great day!! Talk to ya soon.
Jen

Hi all,
I am sorry but i didn't get to wealk yesterday but i had a trojan on my computer and it took me a while to get it off. But i am just about to go and do my 30 minute walk and i will be glad to post to you when i get through. So let me run so i can go and do my walking . I will post that it is done in about 30 minutes.

Hi all

big weigh in time again ( don't it come round fast) ok time for results of day 10. ( drumb roll )



wow!!! ive lost another 2 pounds 11 in total hehehehe

post away your results guys and gals

I am through with my walking and my hips and back are feeling better now that i have done my walk arobics. I will have to do the every day at least while it is on the cold outside. I will post more when i do more when i do my walk arobice again. This will also help me loose my weight. Have a great day.

Im definitely in. i need all the help i can get!

I weighed in yesterday but I was only 1lb down but I just started on 1/16/05 so I guess that's better than nothing but I can't wait to see more. I am starting a dance class today and I joined the gym and I plan on going tomorrow so I have hopes for bigger numbers soon. Congrats to Angel on the weight loss. It's a struggle but I am up for the challenge and I will get this weight off.

Hi all well i didn't get to do mu walk today. When my husband is off we stay busy on the go like today. I sure hope i get to walk tomorrow it makes me feel better it also makes my back and hips feel a lot better they can be hurting and i can go and walk and by the time i get through they have quit hurting and are feeling so much better. O by the way i am down to 203 pounds i was weighing 225-230. i just thought all of you might want to know that i am loosing but i like to know that i am loosing i like to loosse slow. because if you loose slow it will stay off longet and it will be harder to gain it back because of my back and hips. i am here if you need me Buddy.

Hi everyone hows things going?

has anyone had a weigh in yet and not posted there results?

its my last day on induction tomorrow 2 weeks gone and my weigh in time again!

i don't know whats happened to Fatimah not had any posts from her for a while now anyone read anything from her recently?

ok ill be on tomorrow with my results keep posting

2 weeks induction done and the weigh in is as follows ( drumb roll )



wooooooooooooo 13llbs well i didnt quite make it to my stone but 13lbs is great in 2 weeks wow!!

Hi all,
I just wanted to drop in and say hi to everyone . I have got to do my walking but it is to cold to do it right now it is 32 degrees and that is too cold for me. When i get too Cold i go to
hurting andwe don't want that so when it warms up i will get my walk in. I am still loseing my weight. The last time i weightwed i was at 203-204. I sure would love to ge to 130-140.if i did i would have to have new clothes because most of my clothes are for large people like i am .

hi vaidenbell

keep up the good work your doing fine