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  #31   ^
Old Wed, Dec-29-04, 07:17
MamaSara6's Avatar
MamaSara6 MamaSara6 is offline
Senior Member
Posts: 2,762
  
Plan: Protein Power/Paleo
Stats: 188.5/169.5/145 Female 5 ft. 9 in.
BF:way/too/much!
Progress: 44%
Location: Atlanta
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My weight popped up to 176 the day after I joined the Challenge. And usually when I start behaving and cutting out the carbage I can lose .5 per day. Now, nothing. Now, I haven't done well on the water, so I have to work on that. But I have been exercising!
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  #32   ^
Old Wed, Dec-29-04, 08:10
4beans4me's Avatar
4beans4me 4beans4me is offline
Anyone?? Bueller?
Posts: 16,240
  
Plan: Atkins
Stats: 140/135/125 Female 5'5
BF:
Progress: 33%
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December 29, 2004

Becki
Goal weight: 120
Current weight: 126 <--- post holiday bloat
Down 2 pounds!

Exercise Goal: 7x/wk, 3x pilates and 4x ab work
This weeks current: 2 for 7

Christy
Goal weight: 119
Current weight: 124

Unholy
Goal weight: 292.5
Current weight: 305

Exercise Goal: 5x/wk
This weeks current: 2 for 5

1 gallon of water per day for 5 days/wk.

Akasha
Goal weight: 145
Current weight: 150
Down 2 pounds!

Exercise Goal: 6x/wk, exercise bike 3x, skiing 1x, pilates/taebo 2x

This weeks current: 1 for 6

Josie
Exercise Goal: 3x/week, cardio and resistance training
This weeks current: 0 for 3

Lambykins
Goal weight: 194
Current weight: 204

Exercise Goal: 3x/wk
This weeks current: 1 for 3

Drink 64 oz water daily.

MamaSara6
Goal weight: 169
Current weight: 176

Exercise Goal: 5x/wk
This weeks current: 3 for 5

Increase water and green tea every day.
No more mindless munching--just 3 meals and 2 snacks.

Khadija
Goal weight: 165
Current weight: 172

Paula
Goal weight: ??
Current weight: 178

Exercise Goal: 3x/wk treadmill
This weeks current: 0 for 3

Lots o water and weekly weigh in.

KZ
Goal weight: 165
Current weight: 176

Exercise Goal: 7x/week, treadmill 4x, ab work 3x

This weeks current: 0 for 7

Drink more water and less soda.

Mike
Exercise Goal: 10x/wk, crunches 5x, weights or cardio 5x
This weeks current: 0 for 10

100 oz water 5x/wk.

Shelley
Goal weight: 175
Currrent weight: 179

Exercise Goal: 5x/wk
This weeks current: 2 for 5

80 oz water daily.

Scott
Goal weight: 199
Current weight: 209

Exercise Goal: 5x/wk, cardio and/or weight training
This weeks current: 1 for 5

3 liters water daily.

Linda
Goals TBD

Angel
Goal weight: 175
Current weight: 180

Exercise Goal: 6x/wk, 2x Core and 4x yoga
This weeks current: 0 for 6
Last edited by 4beans4me : Wed, Dec-29-04 at 13:29.
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  #33   ^
Old Wed, Dec-29-04, 08:17
4beans4me's Avatar
4beans4me 4beans4me is offline
Anyone?? Bueller?
Posts: 16,240
  
Plan: Atkins
Stats: 140/135/125 Female 5'5
BF:
Progress: 33%
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Hang in there MamaSara! It will start working!

Quote:
But I have been exercising!


WTG! How many times so far this week? I'll update your stats!

Welcome Scott!

Have a super humpday everyone!!
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  #34   ^
Old Wed, Dec-29-04, 08:19
4beans4me's Avatar
4beans4me 4beans4me is offline
Anyone?? Bueller?
Posts: 16,240
  
Plan: Atkins
Stats: 140/135/125 Female 5'5
BF:
Progress: 33%
Default
My update for the day, down 2 pounds of holiday bloat! Plan on exercising in a bit.
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  #35   ^
Old Wed, Dec-29-04, 10:07
PKV PKV is offline
LOVING SUMMER
Posts: 9,449
  
Plan: COUNTING THOSE CARBS
Stats: 188/140/125 Female 5'2
BF:
Progress: 76%
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I told you this wouldn't be pretty and need to be honest....weight 178 ouch! Hoping part is last night's chinese the last hurrah and my cupboards were bare starting to float.
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  #36   ^
Old Wed, Dec-29-04, 10:13
4beans4me's Avatar
4beans4me 4beans4me is offline
Anyone?? Bueller?
Posts: 16,240
  
Plan: Atkins
Stats: 140/135/125 Female 5'5
BF:
Progress: 33%
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I'm SURE a lot of it is post holiday bloat Bueller. There is no way you gained 24 pounds in the last 2 weeks. GOAL here you come!!!!!!!!!!!!!!!!!!!!
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  #37   ^
Old Wed, Dec-29-04, 11:02
Akasha's Avatar
Akasha Akasha is offline
I will try...until.
Posts: 2,070
  
Plan: Low Carb
Stats: 288.5/207.5/110 Female 61'
BF:52/52/20
Progress: 45%
Location: Northern NY
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I am down to 150, as of this morning. Yay!

I also did one of my three Exercise Bike workouts last night.

Thanks for doing this challenge, Becki. It's a lot of work for you.
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  #38   ^
Old Wed, Dec-29-04, 11:08
4beans4me's Avatar
4beans4me 4beans4me is offline
Anyone?? Bueller?
Posts: 16,240
  
Plan: Atkins
Stats: 140/135/125 Female 5'5
BF:
Progress: 33%
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WTG Akasha!! Keep it up!
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  #39   ^
Old Wed, Dec-29-04, 11:37
niudog's Avatar
niudog niudog is offline
Senior Member
Posts: 9,506
  
Plan: moderate carb, WW
Stats: 274/245.2/200 Male 5 feet 9 inches
BF:36%
Progress: 39%
Location: St Louis
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I did 1/2 hour on the exerise bike today!!!
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  #40   ^
Old Wed, Dec-29-04, 12:19
MamaSara6's Avatar
MamaSara6 MamaSara6 is offline
Senior Member
Posts: 2,762
  
Plan: Protein Power/Paleo
Stats: 188.5/169.5/145 Female 5 ft. 9 in.
BF:way/too/much!
Progress: 44%
Location: Atlanta
Default
I've exercised M, T, and W. Go me! Working harder at it too! :-)
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  #41   ^
Old Wed, Dec-29-04, 12:31
4beans4me's Avatar
4beans4me 4beans4me is offline
Anyone?? Bueller?
Posts: 16,240
  
Plan: Atkins
Stats: 140/135/125 Female 5'5
BF:
Progress: 33%
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WTG Scott and MamaSara!
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  #42   ^
Old Wed, Dec-29-04, 12:59
fern2340's Avatar
fern2340 fern2340 is offline
On my way...
Posts: 8,394
  
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
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Ok, Beck....I'm in!!! I have to think about my goals, etc...and I'm scared of the scale right now!!!! hehehe

I'll measure/weigh on Sunday and I am going to start on Monday, is that ok??? I'll let you know my goals then!!!
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  #43   ^
Old Wed, Dec-29-04, 13:03
4beans4me's Avatar
4beans4me 4beans4me is offline
Anyone?? Bueller?
Posts: 16,240
  
Plan: Atkins
Stats: 140/135/125 Female 5'5
BF:
Progress: 33%
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WHOOOHOOOO Linda!! Welcome to the challenge!!

Congrats again Miss Recently Engaged to Mr Hotty Rich!
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  #44   ^
Old Wed, Dec-29-04, 13:20
angeljandy's Avatar
angeljandy angeljandy is offline
Senior Member
Posts: 1,301
  
Plan: Atkins
Stats: 232/216/142 Female 66 inches
BF:
Progress: 18%
Location: Lancaster,PA
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HI Becki!!! Good for you starting this. I'm currently at 180 lbs and I'm looking at a 5 lb loss for January(175 lbs). I've already lost 45 lbs and I'd love to say "I lost 50lbs"!!!!!
As for exercise, I'll cut back a smidge and go for 2 Core and 4 Yoga a week. This way if I need a day off I won't stress about it.
Here's to a successful New Year!!!!! Now let's kick some butt!!!!
Hugs, Angel J.
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  #45   ^
Old Wed, Dec-29-04, 13:30
4beans4me's Avatar
4beans4me 4beans4me is offline
Anyone?? Bueller?
Posts: 16,240
  
Plan: Atkins
Stats: 140/135/125 Female 5'5
BF:
Progress: 33%
Default
Welcome back Angel!!
Quote:
Now let's kick some butt!!!!


WHOOOOOHOOOOOOOOOO!
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