Steak and bacon.

coffee, kefir & bacon-wrapped chicken

bratwurst (freshly made by my butcher and WOW ), homemade sauerkraut (put in some dill and fresh horseradish as well as cabbage), mustard, and puerh with cream

happy tummy

2 eggs scrambled with lower sodium muenster cheese. My homemade mock potato salad.

Bacon, coffee with Co and HWC, coleslaw

3 egg omelet with cheddar and swiss chard

2 baby belle cheeses

1/3 c oatmeal, unsweetened soy milk, a few slices of strawberry, 1/2 tsp raw honey. I can have carbs in the morning sometimes if I'm expecting a huge workout later.

2 hb eggs

Ham and fried eggs.

Leftover chicken divan

2 hb eggs

2 hard boiled eggs

Two boiled eggs and turkey sausage!

So, I finally found a way to eat eggs. If I have an egg with a piece of 'breakfast bread' -- a cinnamon-raisin loaf -- the egg either doesn't nauseate me or the effect is so marginal that I don't recognize it. Four days in a row I tried eggs, and the only day I got sick was the day I tried bran cereal (12 net carbs) instead of toast.

So, today I had a piece of cinnamon toast, an egg, and some sausage seasoned with sage.