Thu, Jun-11-09, 15:29
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Senior Member
Posts: 2,268
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Plan: Atkins
Stats: 248/243/180
BF:
Progress: 7%
Location: Austin, Texas.
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I make an 'almond joy' version with unsweetened coconut and chopped almonds.
I make 1 liquid cup of bark at once, so my measurements are for that...don't know the carb counts, though.
First I moisten the apx 1/3 cup dried coconut with a few tablespoons of heavy cream with a tiny bit of sweetener in it. Mix that in the bark with chopped almonds and freeze in whatever container you choose. I have found that moistening the coconut is almost mandatory because it makes it more like and almond joy...kind of that sweet and sticky coconut.
I've also mixed 1/4 cup of melted SF peanut butter in the bark mix and made a peanut butter chocolate bark which is oh, so tasty!
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