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Reload this Page The Fourth TDC Fitness Challenge!
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  #16   ^
Old Fri, Jan-16-04, 14:27
Jerry M Jerry M is offline
Registered Member
Posts: 162
  
Plan: Custom
Stats: 410/253/240 Male 72
BF:Wow/30%/???
Progress: 92%
Default
I'm glad people are responding to this...

If someone held a gun to my head and had me tell them what I thought the MOST important aspect of my loss was, I'd have to say exercise, not diet, not motivation.

My wife and I have watched all the Oprah weight loss specials for two years now, and although these people use all sorts of diets, TO A PERSON they ALL say the key is exercise.

For me, I'm on an exercise challenge EVERY day (over 300 times last year).

Good luck everyone!!
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  #17   ^
Old Fri, Jan-16-04, 14:56
pha1226's Avatar
pha1226 pha1226 is offline
Senior Member
Posts: 308
  
Plan: Atkins
Stats: 272/199/175 Female 65"
BF:
Progress: 75%
Location: New Jersey
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Count me in! I just started going to the gym every morning this week and I really love it. The challenge will help me stay motivated and focused on my goals...to look and feel better!
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  #18   ^
Old Fri, Jan-16-04, 16:08
fluffybear fluffybear is offline
Registered Member
Posts: 3,221
  
Plan: low carb/low fat
Stats: 255/236/155 Female 5 ft. 9 in.
BF:32%/?/20%
Progress: 19%
Location: USA
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Okay, sign me up!


Fluffybear
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  #19   ^
Old Fri, Jan-16-04, 18:13
Wenzday's Avatar
Wenzday Wenzday is offline
Senior Member
Posts: 5,546
  
Plan: Atkins/Duodenal Switch
Stats: 344/165/148 Female 65" (inches) 5'5"
BF:falllingfast
Progress: 91%
Location: Michigan
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ME me me me once again....hey I finished the last one just fine! or rather I WILL be finishing it.
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  #20   ^
Old Fri, Jan-16-04, 20:23
Dewi's Avatar
Dewi Dewi is offline
On my way to 200's
Posts: 1,182
  
Plan: high protein low carb
Stats: 372.6/358/250 Female 5'5
BF:I've got that!
Progress: 12%
Location: Riverview, FL
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Monika, Please sign me up!
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  #21   ^
Old Fri, Jan-16-04, 23:34
Wynter's Avatar
Wynter Wynter is offline
Senior Member
Posts: 609
  
Plan: Atkins
Stats: 302.2/302.2/185 Female 5'6
BF:
Progress: 0%
Location: Canada
Default
Sign me up too, please!

I finally found an exercise option that I'm *gasp* looking forward to!

Wynter
Last edited by Wynter : Fri, Jan-16-04 at 23:40.
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  #22   ^
Old Fri, Jan-16-04, 23:58
Charran's Avatar
Charran Charran is offline
Senior Member
Posts: 9,446
  
Plan: my own
Stats: 253/176.0/153 Female 5 feet 7 inches
BF:
Progress: 77%
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I would love to join this exercise challenge! Definetely count me in!
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  #23   ^
Old Sat, Jan-17-04, 06:51
Marieshops's Avatar
Marieshops Marieshops is offline
Senior Member
Posts: 2,666
  
Plan: Atkins (DANDR)
Stats: 250/140/140 Female 5' 7
BF:?/28%/?
Progress: 100%
Location: Charleston, SC
Default
Hi Monika,
Please sign me up again too. The current challenge has made such a difference for me that I wouldn't miss the next for anything (except you kicking me out Thanks for all of your hard work keeping us organized and motivated. You are wonderful.
Marie
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  #24   ^
Old Sat, Jan-17-04, 08:36
Pacycheeks's Avatar
Pacycheeks Pacycheeks is offline
Contributing Member
Posts: 33
  
Plan: Atkins
Stats: 280.8/280.8/164 Female 5'8"
BF:
Progress: 0%
Location: San Diego County
Default
Me too me too me too !

I'm ready to make exercise a part of my life. I've always been one of those sporadic folks. I also think it will help w/ this dang emotional eating.

I can't wait!
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  #25   ^
Old Sun, Jan-18-04, 14:11
Mossling's Avatar
Mossling Mossling is offline
I'll get there yet!
Posts: 1,393
  
Plan: Atkins/nutritionist blend
Stats: 319/284.4/150 Female 66.5 inches
BF:way/too/much
Progress: 20%
Location: Belmont, CA
Default
Monika,

I'm in again, too. This challenge is a great motivator!

Jude
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  #26   ^
Old Sun, Jan-18-04, 18:06
CookieHugs's Avatar
CookieHugs CookieHugs is offline
New Member
Posts: 18
  
Plan: Atkins
Stats: 288/288/135 Female 65 inches
BF:Losing/Every/Day
Progress: 0%
Location: Hardin County, Kentucky
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OH! I'm SO excited!! I saw that #3 was getting ready to finish, and I'm so glad there is going to be a #4. DH is going to move my cardioglider into the den so I can do it to the beat of my Richard Simmons tapes LOL I still have some of the sweatin videos.

Count me in and Count those pounds out!

Betty
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  #27   ^
Old Sun, Jan-18-04, 18:11
josiekat's Avatar
josiekat josiekat is offline
Recovering Yo-Yo
Posts: 2,792
  
Plan: What's best for me
Stats: 291.6/147/164 Female 5'8"
BF:A work in progress
Progress: 113%
Location: Vancouver BC
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I'm in too.
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  #28   ^
Old Sun, Jan-18-04, 18:31
tlmarshall's Avatar
tlmarshall tlmarshall is offline
Senior Member
Posts: 1,217
  
Plan: Atkins
Stats: 360/336/179 Female 5'11"
BF:
Progress: 13%
Location: Vancouver, BC
Default
AntiM - it looks like we are growing in numbers but shrinking in size!!
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  #29   ^
Old Sun, Jan-18-04, 20:15
hummelda's Avatar
hummelda hummelda is offline
~Return to Reality~
Posts: 8,515
  
Plan: LCHF also RNY Bypass
Stats: 288.8/183.6/159 Female 5'7"
BF:I/don't/know
Progress: 81%
Location: Niagara-OTL, ON, Canada
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Please count me in too!
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  #30   ^
Old Thu, Jan-22-04, 08:14
robh robh is offline
Registered Member
Posts: 31
  
Plan: atkins
Stats: 390/381/250 Male 73
BF:
Progress: 6%
Location: nc
Default
i am in!!!

1. 20 minutes of hiit at least 5 days a week
2. induction during the challenge
3. stay true to my mission/vision statement

thanks everyone .. i want to honor this committment
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