Sun, Jan-25-09, 10:14
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Senior Member
Posts: 498
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Plan: Atkins
Stats: 163/148/130
BF:
Progress: 45%
Location: livin by south beach
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Quote:
Originally Posted by Gailew
Well, I've typed out this recipe and lost it twice somehow. Anyhow, here it (hopefully) is:
Coconut pudding:
1 can of coconut milk, room temp. (not lite)
1 cup of coconut oil barely melted
1/2 cup coconut, shredded
1 tsp. vanilla
1 pkg. stevia
1/8 cup sf caramel syrup
Stir together well, and refrigerate overnight (to soften the coconut). Actually, I like this better not too cold. At room temp. it's creamier. It only takes about 3 Tbs. for a dose of the coconut oil, but it's very rich and filling.
I also like the coconut milk by itself. It has a natural sweetness.
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I am going to give this a try. Has anyone ese tried in lately?
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